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1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
Unicorn Frappuccinos? Mermaid toast? Blue lagoon smoothies? Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram newsfeeds. The magical ingredient that’s causing all the craze? “Blue” spirulina....
spirulina's miracle nutrient: polysaccharides...
servings Ingredients • 2 3/4 cups raw coconut flakes • 2 tablespoons cashew butter • 100 grams cacao butter • 100 grams coconut butter...
prep time: 10 minutes yield: 10-15 balls INGREDIENTS 1 cup toasted coconut flakes * 1/3 cup old fashioned oats 2 tbsp hemp hearts 2 tbsp chia seeds 2 tbsp sesame seeds 1/2 cup packed pitted dates** 2 tbsp coconut oil, melted 1 1/2 tsp spirulina 2 tbsp matcha powder (optional) STEPS 1. Add coconut flakes, oats, hemp hearts, chia seeds, sesame seeds, dates and coconut oil to a food ...
INGREDIENTS • 1 tablespoon coconut oil • 2 cloves garlic, finely chopped • 2cm piece of ginger, finely chopped • ½ tsp cayenne pepper • 1 tsp ground turmeric...
Spirulina pie...
INGREDIENTS 1 14 oz. can of coconut cream ¼ teaspoon peppermint spirits ¼ teaspoon spirulina...
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