Spinach is a green leafy vegetable. It is also an important source of calcium, vitamins, iron and antioxidants. Spinach is a good supplement to any meat or dairy-free diet because of its iron and calcium content. A cup of raw spinach consists mainly of water and contains only 7 calories. It also provides the following nutrients: ...
Ingredients: - 1 cup of your favorite grains blend, cooked (e.g. barley, wild rice and quinoa) - 1 large bell pepper diced (or your favorite raw veggie) - 1/2 cup raisins - 1 TSP Hawaiian Spirulina Pacifica powder - Your favorite spices to taste...
The body uses proteins to build and repair muscles and other tissues. Protein is decomposed into amino acids, which are essential components of enzymes and hormones. Protein is also a component of bone, cartilage, blood and skin. Common sources of protein include meat, fish, beans, nuts and lentils, but some people do not know Spirulina is also an incredibly high-quality protein source....
Many people's way to lose weight is not to eat, or to eat a good meal, this method is not right, not only has no effect, but also has a great harm to the health of the human body. For spirulina diet weight loss methods, the most important thing is safety and health. Spirulina, weight loss is a stage every 8 days, and three stages is a cycle of 24 days. The first stage, entry: 8 days, bur...
Where can I buy the best SPIRULINA? There's no doubt you can get it here. ...
Spirulina is a nutritious blue-green algae, which exists in supplements and some healthy foods. According to the University of Maryland Medical Center, the typical daily dose of Spirulina is 2,000 to 3,000 mg, usually 500 mg per 4 to 6 copies. The Medical Center reports that even high doses of Spirulina are safe, but if you have phenylketonuria or autoimmune diseases, you should avoid using the al...
Read this guide to understand the health benefits of Spirulina and why this super food is so important to your diet...
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