In the summer, we are prone to various discomforts. The high temperature is very annoying. We should pay attention to the adjustment. Many people will cool down during the summer. This is indeed summer health. Very important, but there will be certain problems at this time, especially because of the cold in the air conditioning, let us see how we prevent it.


In the summer, we are prone to colds. First of all, it is easy for people to have a cold because of the long-term blowing of air-conditioning and cold air. Mr. Wu is not a case. Especially when it rains occasionally, the temperature has dropped. At this time, many offices are still air-conditioned, so some people with poor health are easy to get caught and have a cold. The cold that the air conditioner blows out is mostly cold and cold. For those who live in the office for a long time, once they are suffering, they are more difficult to cure than ordinary colds. Therefore, in the summer, everyone is more likely to get angry because of such troubles. , thus affecting our health.


And we must pay attention to the fact that the cold that is blown out by the air conditioner is a kind of cold and cold, and it is not completely cold and cold, and it has the performance of heatstroke. This is why air-conditioning colds are often more difficult to cure than the common cold. Therefore, treating such a cold should be treated differently from other types of colds. Therefore, it is easy for everyone to affect health due to such conditions and to have a problem of declining physical fitness. And the cold caused by air conditioning must first sweat, try to drive away the cold on the surface of the body, you can drink a cup of ginger sugar water, then bathe in a hot bath or cover the quilt to sweat, after sweating, then start the treatment of heat. In general, the time of sweating caused by air conditioning should not be long, but it must be sweaty. After a sweating out of the body, I feel a lot more comfortable, we should learn to sweat, and moderate sweating will help summer health. Then, after sweating, you need the heat in the body. At this time, the cold is exhausted. You can drink some musk scent water, or lotus leaf water, or mung bean soup, you can remove the fire in your body. If you take some cold medicine to match the treatment, the effect will be very good.


In the summer, we need to pay attention to health care, especially in the summer when we are prone to illness. We must be cautious in dealing with several problems mentioned above. At this time, we are prone to cold problems, so summer Air conditioning should be cautious, we must not blindly blow air conditioning, prevention is very important.