Autumn is a very dry season. At this time, many people will have the discomfort of the scorpion. The dry climate is very threatening to our scorpion health, so we should learn to protect the health of the scorpion, then the specific autumn When we are better at guarding, let's take a look at how to protect the scorpion in the specific autumn.


In the autumn, if you want to protect your throat health, then we should pay attention to diet first. At this time, we should pay special attention to vitamin A, vitamin C and vitamin B from the diet, if we are in the human body. Lack of vitamin A, the nose and throat are prone to dryness and inflammation; vitamin B can maintain the normal function of the ear, nose and throat. If vitamin C is lacking, it may cause bleeding of the nasal mucosa and weakness of the vocal cords. This will easily lead to the discomfort of the lice. Therefore, if you want to protect the health of the scorpion in the fall, you should pay attention to supplementing enough vitamins.


At the same time, everyone should pay attention to the health of the throat in the autumn, and it is very meaningful to develop good habits for our autumn guards. First of all, we have to do the pharyngeal water after the meal, usually drink more tea, keep the throat clean. Avoid smoking, drink moderately, otherwise it will stimulate the throat tissue and produce chronic inflammation. Long-term heavy smoking and drinking may also cause diseases in the throat, so in the autumn we should pay attention to protect the throat health, and in the autumn, everyone You should also limit the time spent talking outside of work, reduce unnecessary long chats or phone calls, use the appropriate volume to speak, and use the microphone to make up for the lack of volume, which makes sense for protecting the health of the dice.


In the autumn, everyone is prone to lice problems. This situation has a great impact on our health. Therefore, we should master the method. First of all, we should pay attention to diet. It is very important to add enough vitamins. At the same time, we still have the autumn time. It should be noted that in the usual maintenance of the scorpion, this is related to the health of our human body in the fall.

Autumn is a very dry season. At this time, many people will have the discomfort of the scorpion. The dry climate is very threatening to our scorpion health, so we should learn to protect the health of the scorpion, then the specific autumn When we are better at guarding, let's take a look at how to protect the scorpion in the specific autumn.


In the autumn, if you want to protect your throat health, then we should pay attention to diet first. At this time, we should pay special attention to vitamin A, vitamin C and vitamin B from the diet, if we are in the human body. Lack of vitamin A, the nose and throat are prone to dryness and inflammation; vitamin B can maintain the normal function of the ear, nose and throat. If vitamin C is lacking, it may cause bleeding of the nasal mucosa and weakness of the vocal cords. This will easily lead to the discomfort of the lice. Therefore, if you want to protect the health of the scorpion in the fall, you should pay attention to supplementing enough vitamins.


At the same time, everyone should pay attention to the health of the throat in the autumn, and it is very meaningful to develop good habits for our autumn guards. First of all, we have to do the pharyngeal water after the meal, usually drink more tea, keep the throat clean. Avoid smoking, drink moderately, otherwise it will stimulate the throat tissue and produce chronic inflammation. Long-term heavy smoking and drinking may also cause diseases in the throat, so in the autumn we should pay attention to protect the throat health, and in the autumn, everyone You should also limit the time spent talking outside of work, reduce unnecessary long chats or phone calls, use the appropriate volume to speak, and use the microphone to make up for the lack of volume, which makes sense for protecting the health of the dice.


In the autumn, everyone is prone to lice problems. This situation has a great impact on our health. Therefore, we should master the method. First of all, we should pay attention to diet. It is very important to add enough vitamins. At the same time, we still have the autumn time. It should be noted that in the usual maintenance of the scorpion, this is related to the health of our human body in the fall.