Drinking tea is not unfamiliar to us. Especially in the summer, we choose to drink tea very well. It not only helps us to replenish water, but also has a good heat and heat, so we recommend everyone to drink in the summer. Tea, but at this time we can't blindly drink tea. Let's take a look at what to watch out for.


In the summer, we need to be careful. At this time, we should pay attention to drinking more tea. This can help us to clear the heat, so many people choose to drink a cup of herbal tea in the summer, but the real situation is not In this way, drinking tea is indeed a very good way to solve the summer heat, and for those office workers, tea can play a refreshing role, which can help us solve the problem of being trapped.


But we drink tea in the summer, but also pay attention to the points. First of all, when you are on an empty stomach, try not to drink tea, because the active substances in the tea will mix with the protein in the stomach, which will cause the stomach of the body. Certain injuries, it is easy to hurt the stomach, so the impact on our gastrointestinal health is very large. On the other hand, drinking tea on an empty stomach will dilute the body's digestive juice and affect the body's digestive function. Also be careful when drinking tea on an empty stomach, some of the substances in the tea will be absorbed by the body. For example, the caffeine in tea and the excessive intake of caffeine are not good for the body, causing palpitation and dizziness. Eyes, hands and feet are weak, so we should still drink the temperature difference in the summer, so that we can better play the health effect.


In the summer, everyone's tea is good for health. We can promote health by drinking tea. This will help everyone to achieve the effect of clearing away heat, but there will be certain taboos in summer tea. We can't fit to drink. Herbal tea is easy to cause harm to our health, so it is better to drink warm tea in summer.