It becomes colder in winter, so many people will inevitably experience some discomfort at this time. This kind of problem will have a great impact on our health, so we will use various methods to keep cold and keep warm. For women, more attention is needed, but there are also wrong ways to protect against the cold in winter. Let's take a look at them together.


It's warmer to wash your face with hot water


In winter, everyone is more afraid of cold. At this time, many people are used to washing their faces with hot water. However, in winter, we will find that the sweat glands and capillaries are in a contracted state due to the stimulation of cold air on the human face. When we encounter hot water, it expands quickly, but after the heat is released, it will return to its low temperature state. The shrinkage of capillaries makes it easy for people to feel that the skin on the face is tight and dry, and it also makes the skin prone to wrinkles, which will have a great impact on our skin health. Therefore, the correct way to wash your face in winter is actually to wash your face with hot and cold water alternately, which can gradually speed up the blood circulation of the skin and also serve as a massage.


Drinking more alcohol can protect you from the cold


It's cold in winter. At this time, many people choose to drink, and although we don't like to drink, we drink at this time when we are reunited with family or with friends, and because it does make people feel hot after drinking This is the result of alcohol stimulating the body to emit the original heat energy, so many people like to drink more alcohol in winter, and the same is true for women. But once the wine is over, the human body will be released from the body due to a large amount of heat at this time, but it will make people goosebumps and cause cold after drinking. And if you go out immediately after drinking, it is more likely to catch a cold due to cold and heat.


It's normal to feel cold in winter, but if you want to keep warm, then we must choose the right method to protect against cold. This is undoubtedly more true for women. First of all, washing your face is not suitable for hot water. Drink less alcohol while washing your face. These practices not only prevent the cold, but also affect your health.