How to eat spirulina? How much is appropriate to eat every day?...
In fact, spirulina is a food that is extremely nutritious and extremely versatile. Spirulina is rich in various nutrients such as protein required by the human body, and is one of the best foods for people's daily health care. Below, Xiaobian will introduce you in detail about the efficacy and consumption of spirulina. The efficacy and role of spirulina:...
lifestyle habits to improve immunitylifestyle habits to improve immunity...
servings Ingredients • 2 3/4 cups raw coconut flakes • 2 tablespoons cashew butter • 100 grams cacao butter • 100 grams coconut butter...
• 1 banana • 1 1/2 cup mango cut into chunks (fresh or frozen) • 1/2 medium cucumber sliced • A big handful of kale stems removed (or spinach) • 1/3 cup almonds ideally, previously soaked • 1 tbsp Earthrise spirulina powder ...
• 100g walnuts • 100g pecans • 425g dates, pitted and quartered (if hard, soak in hot water for 10 minutes and drain) • 60g cocoa powder • a pinch of salt...
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