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COCONUT SPIRULINA CHIA PUDDING
Date:2019-05-10Views:2127

A light & energizing breakfast by Hello Glow Blog

Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy.

Ingredients

  • 5 tbsp chia seeds
  • 1 cup almond milk
  • 1/2 cup coconut milk
  • 2 tsp organic raw honey
  • 1 avocado, peeled and cut into chunks
  • 1 tsp Earthrise spirulina powder
  • 1 ripe banana, peeled
  • To garnish: fresh blueberries, coconut flakes

 

Instructions

  1. In a medium bowl mix the chia seeds with milk and honey, then set aside for 30 minutes until the seeds absorbs all the liquid.
  2. Add the avocado, banana, and Earthrise spirulina into the food processor and pulse to get a puree.
  3. Distribute the soaked chia into the serving bowls/jars, top with a green layer of spirulina puree, garnish with coconut flakes and chia seeds and serve.

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Coconut Spirulina Chia Pudding
Date:2019-05-31Views:2198


A light & energizing breakfast by Hello Glow Blog

Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy.

Ingredients

  • 5 tbsp chia seeds
  • 1 cup almond milk
  • 1/2 cup coconut milk
  • 2 tsp organic raw honey
  • 1 avocado, peeled and cut into chunks
  • 1 tsp Earthrise spirulina powder
  • 1 ripe banana, peeled
  • To garnish: fresh blueberries, coconut flakes

 

Instructions

  1. In a medium bowl mix the chia seeds with milk and honey, then set aside for 30 minutes until the seeds absorbs all the liquid.
  2. Add the avocado, banana, and Earthrise spirulina into the food processor and pulse to get a puree.
  3. Distribute the soaked chia into the serving bowls/jars, top with a green layer of spirulina puree, garnish with coconut flakes and chia seeds and serve.

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