In the autumn, not only the weather will turn cold, but in the autumn we will encounter air dryness, so it is easy for us to cause skin problems, especially the condition of dermatitis will affect our health, then autumn What good methods do we have to help us keep healthy? Let's take a look.


The first problem that is easy to occur in the fall is dermatitis. This is the most common skin disease in the fall, especially in the face of mild erythema scaly dermatitis. Such diseases often occur in women aged 20-40. It is related to improper use of cosmetics, dust, pollen and other allergies. At the same time, we also need to pay attention to some dust, pollen and other things in the air in the autumn, if it is adhered to the skin coated with cosmetics, and then through the sunlight, the local acid-base ratio changes, the skin surface temperature rises. High problems, which are also easy to affect the health of our skin, but also easily lead to the dissolution and absorption of these substances and the occurrence of allergic reactions, leading to the destruction of the skin barrier. In autumn, due to the dry weather, the loss of transepidermal water loss makes the skin dry and desquamate, which is not conducive to our skin health.


In normal times, we should also pay attention to this. In addition to actively looking for and removing the cause at this time, we need to pay attention to the method at this time. Especially before going out, we should not use cosmetics and alkaline soap to wash the face, usually do not eat spicy, Stimulating foods such as ginger and garlic can be taken orally with vitamin B, drink plenty of water, and eat more vegetables and fruits. Pay attention to facial moisturizing. Once facial recurrent dermatitis occurs, it is very important to go to the hospital for examination and treatment. This is very important for us to protect the health of the skin, so we must master the method.


In the autumn, we are prone to illness, especially when it comes to skin problems. In the autumn, we do preventive work, which will make us healthier in the fall. We should understand the situation mentioned above. Learn to manage your health in the fall so that you can better maintain your health.