In summer, it is easy for people to have heatstroke due to high temperature. The heatstroke problem has a great impact on our health. It is a problem that everyone is very troubled to see. We should be careful to prevent it during the summer. We are healthy and good, so how do you prevent it during the summer? Let's take a look.


In the hot summer sun, if we feel dizziness, nausea, palpitation and other symptoms, it is likely that it has already suffered from heat stroke. At this point, you should immediately stop what you are doing, find a cool place to sit and rest, this will help us improve the impact of heat stroke. At the same time, it is necessary to replenish moisture in time, but do not slam it, you should drink it slowly to prevent the burden of the heart; untie the neckline, tie, belt, and other accessories to keep the body ventilated; smear or drink the drug for summer; After a period of rest, if the symptoms do not decrease, you should seek help and seek medical advice in time. This will help us avoid the effects of heat stroke.


At the same time, if we have a heat stroke situation, then we should quickly move the patient to the ventilated and cool place, let it lie flat, untie the clothes button, raise the feet, which will help increase the blood supply to the patient's brain, and at the same time To the role of heat dissipation. At the same time, we use a cold towel to hold the patient's forehead. If possible, wipe the whole body with alcohol or cold water, then use a fan or electric fan to blow up and accelerate the heat dissipation. However, it is necessary to pay attention to moderateness. When the patient's body temperature drops below 38 °C, it is necessary to stop the forced cooling method such as blowing and pouring cold water, which is also beneficial to our heatstroke prevention. However, patients with heat stroke should supplement the salty or baking soda with a refreshing drink. It is not advisable to drink coffee or alcoholic beverages. If the patient has lost consciousness, he can press the middle hole and the Hegu point to restore consciousness. If the situation is serious, then we should send the hospital in time.








In the summer, we should pay attention to health care. At this time, due to the situation of heatstroke, we should learn to adjust it in time. The above-mentioned measures will help us to be healthy and help to prevent heatstroke. At the same time, it should be prevented in time, which is also helpful for our summer health.