In the summer, we should pay attention to this. At this time, everyone is prone to sweating. This kind of problem is very common to everyone. This kind of situation is easy to affect our health. Be especially careful because high temperature affects our health and sweats. The problem sometimes shows that we have problems with our body, and we can see what happens.


Sweat more under your arm


First of all, we must pay attention to the fact that during the summer, we are prone to excessive stress. At this time, the human autonomic nerve function is easily disordered, which is manifested as anxiety, depression and sweating. And when people are under tremendous pressure, the apocrine glands will promote sweat production. Because the apocrine glands are distributed in specific parts such as underarms, areola, and anus, these places are more likely to sweat more. At the same time, this sweat contains fat and protein. After mixing the bacteria on the skin, it is more likely to produce sweaty odor. If you want to reduce the amount of sweating, people should learn to relieve stress. Taking a deep breath when drinking sweat, drinking some water, eating fruit, drinking milk, etc. is also conducive to relieving stress, and can also avoid such a situation.


Dizziness and sweating


At the same time, we should pay attention to it in the summer. If you sweat a lot at high temperature and stop sweating in the shade, you will feel the flowers in front of your eyes and dizziness, which means it may be heat stroke. Sometimes heat stroke can cause symptoms such as nausea and vomiting. We should immediately replenish water and rest. If the symptoms cannot be relieved quickly, we need to be sent to the doctor urgently. As a precaution, you should reduce the temperature during the high temperature period from 10 am to 3 pm; when you must go out, it is best to wear a visor, a parasol, and pay attention to hydration; try to eat lightly, drink a bowl of mung bean soup or mung bean porridge every day, which is good for heat. To relieve the heat, insisting on drinking green bean soup is helpful to us, and it is good for everyone's health in summer.


In the summer, we have to pay more attention to health care. At this time, it is easy for people to affect health because of sweating problems. If we can pay attention to preventive work, it will help us to be healthy in summer. We should introduce these situations. Be careful and pay attention to prevention so that it is healthier