A light & energizing breakfast by Hello Glow Blog
Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy.
Ingredients
Instructions
The term "superfood" is used to describe certain foods that are rich in phytonutrients. Phytonutrients are special types of nutrients that have incredibly potent disease-fighting properties. Examples of superfoods include blueberries, cranberries, mangos, tomatoes, broccoli, and papaya. But, if there is one superfood that rules them all, it's definitely spirulina. Spirulina: Superfood Powerhous...
How to eat spirulina? It has the effects of reducing the side effects of cancer radiotherapy and chemotherapy, improving immune function and lowering blood lipids. For people who are mildly obese: eat 3 grams of spirulina powder or 2 spirulina tablets 1 hour before meals every day, 3 times a day, while controlling the diet and maintaining proper aerobic exercise. Generally, the weight ca...
Easy-to-make Spirulina recipes to try at home! Use these simple and delicious recipes to add Spirulina for a healthier diet. Below you’ll find our favorite vegetarian, vegan, and non-vegetarian Spirulina recipes including recipes for smoothies, and after-hours libations. Feel free to add your own twist to these classic recipes. You can add Spirulina to almost any type of dish. Spirulina is perfect...
A cool treat for any age. Try this superfood, vegan, gluten free, paleo icecream recipe! You will love how creamy it is. Ingredients:M...
Spirulina is a nutraceutical with beauty, weight loss, health care and anti-aging effects. Spirulina is very effective for beauty care 1. Spirulina and skin: Spirulina co...
Ingredients: - 2 cups nettle tea - 1 kiwi, peeled - 1 orange, peeled - 2 slices of pineapple, peeled - 2-3 slices of fresh ginger root cut about 1/4 inch thick with the skin left on - 1 TSP Hawaiian Spirulina powder - 1 TSP of flax seeds (or chia seeds) - Ice cubes to taste...
A light & energizing breakfast by Hello Glow Blog
Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy.
Ingredients
Instructions
• 1 banana • 1 1/2 cup mango cut into chunks (fresh or frozen) • 1/2 medium cucumber sliced • A big handful of kale stems removed (or spinach) • 1/3 cup almonds ideally, previously soaked • 1 tbsp Earthrise spirulina powder ...
Spirulina pie...
Ingredients: • 1 13.66-ounce can coconut milk, lite or full-fat • 1/4 cup maple syrup • 2 vanilla beans, scraped • 1 tablespoon vanilla extract • 1/4 teaspoon spirulina • 1 1/2 vegan dark chocolate bars • A handful of pistachios, chopped...
INGREDIENTS 1 14 oz. can of coconut cream ¼ teaspoon peppermint spirits ¼ teaspoon spirulina...
lifestyle habits to improve immunitylifestyle habits to improve immunity...
Directions: Place the millet and water in a small saucepan over high heat. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 15 minutes, or until all the water is evaporated and the millet is tender and fluffy. Remove from heat and transfer to a mixing bowl. Add the spirulina, and toss until millet is evenly coated. Add the olive oil, tamari, and hemp seeds, and mix to combine. ...
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