Fiber is basically sugar that we can't digest.


The most famous fibers are those that make up the cell walls of plants. Therefore, they only exist in plant-derived foods. However, chitin and chitosan can also be considered as fibers.

Fiber in edible insect products

Therefore, from the point of view of calorie or nutrition supply, fiber has no food value. However, they play an important role because they absorb fluids and other substances that contribute to the regularity and good function of the intestinal system.

Fiber is also essential for maintaining the floral fragrance and importance of intestinal flora. This is important not only for the digestive process, but also for the normal functioning of the immune system.