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Don't overdo it while keeping warm in winter
Date:2020-01-09Views:1016
Now it's winter. In the winter, it is very common to be afraid of cold. It is also a normal situation, so we must pay attention to ways to improve the situation of cold. In this time, we mainly wear clothes to improve the fear It's cold, but choosing the right way to dress is healthier. Let's take a look.


In winter, we need to pay more attention to dressing. At this time, it is necessary to keep warm, but at this time, many people choose to wear a collar that is too high and too tight. This choice is actually very unhealthy. First, the collar is too tight, which will compress the blood vessels in the neck, reduce the nutrients transported to the brain and eyes, and affect vision. It will also affect the normal movement of the cervical spine, which can easily lead to cervical disease , So we can find that such a situation will have a great impact on our health. In addition, some people wearing high-necked clothes turn too fast when they turn their heads, which can cause bradycardia or even cardiac arrest and hypotension, resulting in reduced and temporary interruption of blood flow to the brain. In severe cases, syncope, paleness, and consciousness may occur. Unclear.


In winter, in order to avoid the cold from invading our bodies, many people choose to wear masks when they go out, but we must be careful not to wear masks for too long. This approach seems to help us protect against the cold. However, in fact, this will reduce the ability of people and the cold, and more likely to catch a cold. Because there are abundant capillaries in the nasal mucosa, although it is easier to be afraid of cold, in fact, the function of this part is mainly to heat and humidify the cold air entering the nasal cavity, so we cannot wear masks for a long time. Time should be right.


In the winter, we choose the proper method to protect against the cold. At this time, it is helpful to use the appropriate method, but at this time, many people will have the problem of not paying attention to clothing. At this time, not only need to choose clothes to keep warm, but also choose Clothing should not be too warm, or should be the most healthy.

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Don't overdo it while keeping warm in winter
Date:2020-01-10Views:994
Now it's winter. In the winter, it is very common to be afraid of cold. It is also a normal situation, so we must pay attention to ways to improve the situation of cold. In this time, we mainly wear clothes to improve the fear It's cold, but choosing the right way to dress is healthier. Let's take a look.


In winter, we need to pay more attention to dressing. At this time, it is necessary to keep warm, but at this time, many people choose to wear a collar that is too high and too tight. This choice is actually very unhealthy. First, the collar is too tight, which will compress the blood vessels in the neck, reduce the nutrients transported to the brain and eyes, and affect vision. It will also affect the normal movement of the cervical spine, which can easily lead to cervical disease , So we can find that such a situation will have a great impact on our health. In addition, some people wearing high-necked clothes turn too fast when they turn their heads, which can cause bradycardia or even cardiac arrest and hypotension, resulting in reduced and temporary interruption of blood flow to the brain. In severe cases, syncope, paleness, and consciousness may occur. Unclear.


In winter, in order to avoid the cold from invading our bodies, many people choose to wear masks when they go out, but we must be careful not to wear masks for too long. This approach seems to help us protect against the cold. However, in fact, this will reduce the ability of people and the cold, and more likely to catch a cold. Because there are abundant capillaries in the nasal mucosa, although it is easier to be afraid of cold, in fact, the function of this part is mainly to heat and humidify the cold air entering the nasal cavity, so we cannot wear masks for a long time. Time should be right.


In the winter, we choose the proper method to protect against the cold. At this time, it is helpful to use the appropriate method, but at this time, many people will have the problem of not paying attention to clothing. At this time, not only need to choose clothes to keep warm, but also choose Clothing should not be too warm, or should be the most healthy.

RELATED POST

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