If we can drink tea regularly in the fall, it is very good for everyone's health. First of all, when we choose to drink tea, we can help you to add water. At the same time, we can help us by drinking tea in the autumn. In addition to dry lungs, then in the specific autumn we choose which tea to drink better, let's take a look.


White tea antibacterial and anti-radiation


For white tea, it is a very healthy type of health tea. First, the chemical composition of white tea is relatively close to that of green tea. And the relative antibacterial effect of white tea is better. At the same time, white tea also has a good anti-radiation effect. For office workers, white tea is very suitable, and the extract of white tea can also be used for facial skin care products, which is very beneficial for us to protect skin health. And white tea is cool and can reduce fire to dryness. White tea is generally similar to green tea, so you can't miss white tea in the fall.


Yellow tea is suitable for everyone


In the autumn, we can still drink yellow tea. We usually choose to drink yellow tea, which is very good for our health. At the same time, for yellow tea, the main quality characteristics are yellow leaf yellow soup, not only the bottom of the leaf. Yellow, tea yellow, dry tea is also bright yellow, and the aroma is clear, the taste is thick and refreshing, the taste is still very good, it is also helpful to our health, it is a good choice that everyone can't miss in the autumn, while the yellow tea and green tea are cool. Compared with the warm taste of black tea, the taste characteristics of yellow tea are between the two, and almost everyone is suitable. The drinking method of yellow tea is generally similar to that of green tea, which can have certain benefits for our health, which we should not miss in the autumn.


The teas introduced to you above are very good. In the autumn, we choose to drink regularly. First of all, we can play a good health effect. At the same time, we can help you to moisturize and raise lungs. This is the autumn time. A good choice to protect your visceral health is also something you can't miss when you are in the fall.