In the autumn, many people will have dry lips. This kind of problem has a very big impact on our health. It is easy to cause our health to be affected by such a situation. So what are the best ways to keep your lips moist? This is not clear to everyone, let's take a look at what we should do.


Eating yam often is good for preventing dry lips


If we have dry lips in the fall, we recommend that you eat some yam, which will help to solve the problem of dry autumn lips. First, Chinese medicine believes that yam can benefit kidney, spleen and stomach, stop venting Hey, phlegm, can make up for five labors and seven injuries, the heart of the gods, the soul, the heart and so on. Modern pharmacological research has also confirmed that yam has the functions of nourishing and nourishing, enhancing immunity, relieving cough, relieving asthma and so on, which is helpful to our health. Moreover, we can also use the yam to slice the decoction as a tea drink, but also to cut the porridge and drink it. It has a good treatment result for patients with virtual cough and fever of the lungs. Don't miss it.


Wearing a mask, often rubbing lips


In the autumn, we should also pay attention to the fact that in the autumn we should pay attention to wearing masks, especially for the cycling family, we choose to wear a mask to block the cold wind outside. The purpose of wearing a mask is very simple, in order to maintain the temperature and humidity of the lips, so as to avoid water shortage and dryness. At the same time, we can also try to massage the lips to solve the problem. We just need to put some cotton on the cotton pad before going to sleep every night, apply it on the lips, then gently massage with your fingers to help promote blood circulation and make the lips get Oxygen, increase nutrition, the lips can become moisturized, which helps us to solve the problem of chapped lips in autumn, which you can't miss.


In the autumn, many people have the problem of chapped lips. The above describes the good way to solve the problem of dry lips in the fall. It can help us to moisten in the autumn. It is good for our health and can make our lips. Keep it moist, this will help us to be healthy, it is not to be missed in the fall.