In the autumn, the weather is relatively dry, so at this time we are very prone to physical discomfort. The hot weather at this time has a great impact on our health. If we can reasonably maintain health in the fall, then this is good for us. It's good for the fall, so how to solve the dry discomfort in the specific autumn, let's take a look.


Osmanthus oolong tea


It is very important that we drink more tea in the fall. First, if we have symptoms of getting angry or hoarse, then we can choose to drink sweet-scented osmanthus tea at this time. Osmanthus has the effect of removing bad breath and maintaining oral health, and the oolong contains minerals such as calcium and iron, which can supplement the body with the required energy while inhibiting the accumulation of fat. Osmanthus oolong tea can not only quench your thirst and moisturize, but also lose weight. It is very helpful for our healthy health in autumn.


Honeysuckle green tea


At the same time, in the autumn, we will find that at this time, because it is relatively dry, we say that we are very prone to fire, and in the autumn, the tongue is dry, the stool is dry, and the urine is yellow. Then we need to heat up the poison. It is. Honeysuckle has the effect of clearing away heat and detoxifying, green tea is hot, diuretic dehumidification, and 6 grams of honeysuckle and green tea are selected. This tea not only prevents autumn dryness, but also has a certain effect on sore throat, dizziness and headache, which is good for our autumn health.


Ginger black tea


In the autumn, we should also drink more ginger and black tea. At the same time, everyone should pay attention to health in the autumn. At this time, we should be careful to drink more ginger and black tea. First, we need a variety of active ingredients, so that we can be good for our health. These will also have the effects of dampness and activating blood circulation, nourishing the stomach and warming the stomach. Ginger tea has a therapeutic effect on a mild cold. Black tea is warm, and it is good for stomach to drive cold. It can dissolve phlegm and appetite, and it is suitable for people with spleen and stomach deficiency. The combination of the two, the role of warm stomach is better, so we should drink more tea in the fall.


We should drink more tea in the fall. The teas mentioned above are very good. It is good for our health, and it can also help everyone promote health. The autumn health tea introduced above is not for everyone. Missed, we often eat to be good for health and wellness, don't miss it.

In the autumn, the weather is relatively dry, so at this time we are very prone to physical discomfort. The hot weather at this time has a great impact on our health. If we can reasonably maintain health in the fall, then this is good for us. It's good for the fall, so how to solve the dry discomfort in the specific autumn, let's take a look.


Osmanthus oolong tea


It is very important that we drink more tea in the fall. First, if we have symptoms of getting angry or hoarse, then we can choose to drink sweet-scented osmanthus tea at this time. Osmanthus has the effect of removing bad breath and maintaining oral health, and the oolong contains minerals such as calcium and iron, which can supplement the body with the required energy while inhibiting the accumulation of fat. Osmanthus oolong tea can not only quench your thirst and moisturize, but also lose weight. It is very helpful for our healthy health in autumn.


Honeysuckle green tea


At the same time, in the autumn, we will find that at this time, because it is relatively dry, we say that we are very prone to fire, and in the autumn, the tongue is dry, the stool is dry, and the urine is yellow. Then we need to heat up the poison. It is. Honeysuckle has the effect of clearing away heat and detoxifying, green tea is hot, diuretic dehumidification, and 6 grams of honeysuckle and green tea are selected. This tea not only prevents autumn dryness, but also has a certain effect on sore throat, dizziness and headache, which is good for our autumn health.


Ginger black tea


In the autumn, we should also drink more ginger and black tea. At the same time, everyone should pay attention to health in the autumn. At this time, we should be careful to drink more ginger and black tea. First, we need a variety of active ingredients, so that we can be good for our health. These will also have the effects of dampness and activating blood circulation, nourishing the stomach and warming the stomach. Ginger tea has a therapeutic effect on a mild cold. Black tea is warm, and it is good for stomach to drive cold. It can dissolve phlegm and appetite, and it is suitable for people with spleen and stomach deficiency. The combination of the two, the role of warm stomach is better, so we should drink more tea in the fall.


We should drink more tea in the fall. The teas mentioned above are very good. It is good for our health, and it can also help everyone promote health. The autumn health tea introduced above is not for everyone. Missed, we often eat to be good for health and wellness, don't miss it.