Autumn is the driest time of the year. At this time, many people will have physical problems due to such weather. In particular, it will cause sore throat and other conditions, which have a great impact on our health. Therefore, it is very important to master the method. It is important to learn how to relieve your sore throat. Let's take a look at how to moisturize.


Licorice


In the autumn, you can first try the method of gargle with licorice water. In fact, Chinese medicine licorice has been used to treat sore throat, ulcers and viral infections for centuries. It is easy to relieve scorpion pain by soaking water with licorice. And the patient's postoperative licorice gargle can relieve the pain of the scorpion more than the mouthwash, which is meaningful for us to relieve the discomfort of autumn dryness.


Eat more pears


In the autumn, we should also choose to eat more pears. Everyone knows that pears are foods with good throat function. We can eat such foods to help moisten the lungs, and at the same time, it can also relieve the symptoms of sore throat. You can slice a pear into juice, which will make it easier to enter. If you are afraid of cold or easy diarrhea, it is best to eat warm pear juice, which is a good way to solve our throat pain in autumn.


Walnut treatment of pharyngitis


In addition to the methods described above, we can also try to eat walnuts to help alleviate the problem of sore throat. First, we must prepare 10 pieces of walnuts, go to the hard shell, do not remove the clothes, and serve twice in the morning and evening. 15 days is a course of treatment. Walnut has anti-inflammatory, moistening lungs, phlegm, and cough. Sticking to eating walnuts can effectively solve diseases such as sore throat and cough, which can be meaningful to our health.


The above describes the situation that we need to pay attention to when we are in the fall. In the autumn, many people will have a dry weather in the autumn. This kind of problem has a great impact on our health. Therefore, it is very important to master the method to prevent it. The method described above is very important. It can effectively prevent the sore throat in autumn and is a good way to solve the dry weather.