In the autumn, everyone is prone to problems, especially if it is prone to liver fire. This situation is very serious for our health, so we need to pay attention to the method adjustment, especially the method to solve the problem. The method of massaging the acupuncture points is good, so let's see what should be done.


In the autumn, everyone is prone to illness problems, especially the situation of liver fire is very common, so we need to prevent it, especially through massage to solve the discomfort, first of all, we must pay attention to massage the inner court, this is The acupoints of the foot Yangming stomach. Acupoints can be said to be a fever, a fire star. If you have bad breath, constipation, sore throat, toothache, bloating, sore water, etc., we pay attention to our acupoints, which can relieve the autumn discomfort, and can also press the inner court. The inner court is at the intersection of the gap between the second toe and the third toe. It can be used 100 times a day in the morning and evening, and the massage effect is very good.


Everyone should pay attention to the autumn massage. In fact, we should also massage the Tai Chong point at this time. This acupoint is located in the depression of 1.5 cm upwards between the big toe and the second toe. Because this acupuncture point belongs to the foot and yin and liver, we massage such acupuncture points, and the effect of the fire caused by the liver fire is very good. If you put your hand on the Taichong Point, you will feel very painful when you use a little force, which means that the liver fire is more vigorous, so you need to massage this acupuncture point more. Before massaging the Taichong point, first use hot water to soak your feet for about 10 minutes, then use your thumb to push it up and down for 3 minutes. Everyone insists on acupuncture points such as massage, which can prevent disease.


In the autumn, everyone is prone to the problem of strong liver fire. Everyone needs to pay attention to the method to prevent it. The method described above works well and can help us to reduce the fire well. It is especially meaningful for us to protect the liver health. These massage methods work well and everyone can't miss it.