Ginger is a common condiment in life. In fact, there are many kinds of ginger, and ginger is also a very good Chinese herbal medicine. It has a very good effect on the treatment of physical diseases, but it is also necessary to eat ginger. Let's take a look at what to pay attention to when eating ginger in the fall.


Eat ginger early, Shengshen soup


Regardless of men, women and children, if it is cold and windy, you can immediately drink a bowl of soup, some sweat, let us dispel the cold, it will be fine, if we have a cold stomach, bad appetite, we can ginger red dates Tea, insisting on drinking for a few days is a good warm stomach. If you eat ginger regularly in your daily life, you can also be healthy. You must eat it at breakfast, that is, "eat ginger and win the soup." Eating ginger in the morning is the best for health, because ginger is the best at yang. In the morning, when the blood is flowing into the Yangming Classic, eating ginger at this time can produce stomach and promote digestion. And ginger is warm, can speed up blood flow, and has a refreshing effect. So how do you eat it? It is best to prepare a dish of ginger, and eat rice porridge for breakfast. The soaked ginger is crispy and tender, and the mouth is sour, sweet and spicy, and the scent of the porridge is very delicious.


Eat radish in winter, eat ginger in summer


Ginger is hot, why do you want to eat more in the hot summer? Because summer is the most prone to moisture, especially the spleen and stomach, is trapped by the wet, and the removal of wet evil must rely on warm drugs, ginger With this function, it can strengthen the spleen and warm the stomach and dampness. Another reason for eating ginger in summer is that because of the heat in summer, we will eat a lot of cold food. In the air-conditioned room for a long time, it will be more likely to be cold in winter, and there will be a cold, often It is hot in the cold in autumn and winter, and it is cold in the summer, so we have to prescribe the right medicine.


This is exactly in the fall, so we need to pay great attention not to eat too much ginger in the fall. Many of the common sayings in life are good for us to improve our physical condition, but everyone must pay more attention to this kind of health. The thing is not to eat more