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• What are the nutritious foods? Spirulina has a prominent position in nutritious foods

  Modern life, people's life pressure, irregular life, combined with various industrial pollution, environmental pollution, garbage food flooding, etc., people's health level is generally low, in order to enhance physical fitness, many people seek nutritional food, then what are the nutritious food? Let's take a closer look at several nutritious foods, including spirulina. milk ...

• How Much Is the Daily Dosage for Spirulina

  Spirulina is a nutritious blue-green algae, which exists in supplements and some healthy foods. According to the University of Maryland Medical Center, the typical daily dose of Spirulina is 2,000 to 3,000 mg, usually 500 mg per 4 to 6 copies. The Medical Center reports that even high doses of Spirulina are safe, but if you have phenylketonuria or autoimmune diseases, you should avoid using the al...

• How to eat spirulina

  How to eat spirulina 1, daily health When eating spirulina for the purpose of daily health care, it can be taken 2-3 times a day, 2-4 grams each time, and taken half an hour before meals. Children are halved, and 7-15 year olds take two-thirds of adults. You can always take it at any time. ...

• Is spirulina safe for kids?

  In a word, yes! Spirulina, like many other plant-based super foods, is absolutely safe for kids to eat. As food, spirulina represents a complete vegetarian protein source. When it is sourced safely and administered correc...

• Obese people should eat more spirulina safe without side effects

  In the face of excessive festivals, gatherings and entertainment, modern people gradually develop a habit of overeating and black and white. What follows is the accumulation of fat caused by imbalances in the body and excess energy. What are the weight loss recipes? Everyone needs to know that there is no absolute weight loss method in the world, because people are different, some people are ...

• The efficacy and role of spirulina

  We understand that diabetes needs to improve nutrition, so that the pancreas is no longer damaged, and then restore function to secrete insulin is the fundamental approach. Spirulina contains 1.33% (magnesium) of chlorophyll, which is more than 10 times of the content of common vegetables. It contains plant-based high protein, B1, B2, pantothenic acid and zinc to promote the production of natura...