When we get to the winter, we will find that the human body needs a lot of calories, which is the key to our health, and we have better supplements through Chinese herbs, so this will also help our health, so specific It is better to eat Chinese medicinal herbs when tonic in winter, let's take a look below.


Antler


Antler is a Chinese medicinal material that we are familiar with. A big reason everyone knows about antler is that eating antler can nourish the kidneys, and antler has the effects of warming the kidneys and aphrodisiac, replenishing essence and blood, and sedating. It can treat symptoms such as cold limbs, dizziness, waist and knee weakness caused by yang deficiency. It has a good therapeutic effect on kidney yang deficiency, so it is also suitable for eating in winter, which can help us to replenish yang.


Angelica


Everyone knows that food can help the body to protect against cold when the weather is cold. Angelica is warm, enters the liver, heart, and spleen, and has the functions of nourishing blood and activating blood, regulating menstruation and pain, and intestinal laxative. Angelica is often taken by women, but in fact such Chinese herbal medicines are not only suitable for women. Patients with blood deficiency and blood stasis are manifested as blood deficiency headache, dizziness, palpitations, chlorosis, bruises, skin infections, and blood deficiency. Intestinal dryness, constipation, and cold and abdominal pain are all suitable. We take it very well in winter.


Codonopsis


Codonopsis is a very good Chinese medicinal material, and it is also a kind of Chinese medicinal material that we are all familiar with. At the same time, Codonopsis has the functions of nourishing Chinese qi, nourishing blood and soothing nerves. For those with weak spleen and stomach, taking Codonopsis has better effect. Therefore, it can help us to have a strong nourishing effect, and the Codonopsis can strengthen the spleen and not dry, moisturize the lungs but not cold, nourish the stomach but not cold, and nourish the blood but not dry. Both nourishing and nourishing, it is very suitable for winter.


We choose to take Chinese medicinal materials for health. The effect is very good. Especially in winter, choosing to take it can have a strong nourishing effect. It can help us to strengthen our physical fitness. We want to make us tonic in winter. Then you can choose to eat the above Chinese medicinal materials, which is very effective for our health.