Foot bathing is familiar to everyone. Many people like to bathe their feet in daily life. We often go for foot bathing to promote good health, especially in winter. Frequent foot bathing can help keep us warm and cold. And if we can use some Chinese medicinal materials when we soak our feet, we can make the effect better. Let's take a look.


Wormwood warm lung


In the winter, soaking feet is very healthy. We first recommend that you use wormwood. This is very suitable for us to soak your feet. According to the "Compendium of Materia Medica", wormwood is warm, bitter, and non-toxic. Poisonous blind medicine. Wormwood has the effects of returning to the sun, regulating qi and blood, removing dampness and cold, and stopping bleeding, and is also commonly used in acupuncture. It can help us to warm up, and we can also improve lung function by soaking our feet with wormwood. People with chronic bronchitis and prone to coughing white sputum are very beneficial. In winter, people are prone to cough, so try to use wormwood to improve your feet.


Cinnamon swelling


Cinnamon is a spice we usually use in cooking, and the warming and kidney-yang effect of cinnamon is very strong. We can use cinnamon to soak our feet, which has a better relief effect on the edema caused by kidney disease. In winter, many people are prone to this situation. We can try cinnamon to improve it, and renal edema is caused by kidney function problems or diseases. It usually occurs first in loose tissues, such as the eyelids, face, and ankles. It is most obvious when you get up in the morning. You can press the skin of the edema area with your fingers to dent. If nephrogenic edema occurs, then we use cinnamon to improve the problem of edema, which can effectively help us to reduce swelling.


In winter, it is important to pay attention to how to protect against the cold. At this time, we recommend that you promote your health by soaking your feet. The effect is very good, especially the effect of soaking your feet with some Chinese herbs will be better. The methods introduced are all very good, everyone may wish to try these methods to improve.