FREE DELIVERY WITHIN SINGAPORE
English

简体中文

Spanish

BackHome - News
How should everyone care in the fall?
Date:2019-10-04Views:1081
In the fall, many friends complain that their skin is not good, especially our female friends, it is easy to dry skin, which will seriously affect the health of our skin, then everyone in the fall How should skin care be? I believe that we all attach great importance to it. Let's take a look at it.


Regular exfoliation


The method of autumn skin care is very particular. We must pay more attention to skin care in our daily life. Exfoliation is a very important part. Autumn skin care, regular exfoliation can not be less. Exfoliate products are removed every 1-2 weeks to remove the old dead skin cells that accumulate on the skin surface, leaving the skin soft and clean. The method is to evenly apply the exfoliating gel to the face. After 5-8 minutes, when it is semi-dry and wet, use the middle finger to gently rub off along the skin texture. Finally, use warm water to cleanse and apply lotion and night cream.


Balanced diet


In addition, in the fall, all of us need to pay attention to the conditioning of our own diet. It is very important to pay attention to which foods can eat and which foods can not be eaten in life. Autumn skin care should be done outside. Eat more fresh vegetables, fruits, fish, poultry, and lean meat in your daily diet; try to quit smoking, alcohol, coffee, tea, and fried fried foods; drink plenty of nourishing and moisturizing soup, such as snow fungus, rock sugar, papaya, Candied dates, pork bones, mangosteen, lean meat, etc., so as to prevent dry throat and emollient effect.


How should we all skin care in the fall? I believe that we all have a certain understanding now, we can know that in the fall, if you want to better protect your skin, you must regularly exfoliate, in addition, It is very important to pay more attention to the health of your diet. A balanced diet is very important.

RELATED POST

  • It’s important to have a good summer diet.It’s important to have a good summer diet.

    In the summer, we must be careful. At this time, the high temperature has a great impact on health. At this time, it is easy for everyone to affect health because of such problems. This is very troublesome for everyone to see, then how can we solve such troubles? Let's take a look at how health care will be healthier in the summer. Acid-based ...

  • Summer diet, eat less cold food, hot bath is very healthySummer diet, eat less cold food, hot bath is very healthy

    The high temperature in summer has a great impact on human health. At this time, many people will affect their health because of the high temperature. Therefore, it is very important to maintain the heat in the summer when the heat is cooled. So how do you know in the summer? It is a question for many people to do better health care. Let's take a look. Don't eat cold food ...

  • It’s important to have a good summer diet.It’s important to have a good summer diet.

    In the summer, we must be careful. At this time, the high temperature has a great impact on health. At this time, it is easy for everyone to affect health because of such problems. This is very troublesome for everyone to see, then how can we solve such troubles? Let's take a look at how health care will be healthier in the summer. Acid-based In the summer, it is hot. At this time, it is eas...

  • It is easy to have heatstroke in summer. It is very important to prevent work.It is easy to have heatstroke in summer. It is very important to prevent work.

    One of the most common physical problems in the summer is heat stroke. In the summer, it is easy for people to have heatstroke due to high temperature. It will feel a lot of discomfort and affect our health. In the summer we have to learn to prevent heatstroke, then what should be done, let's take a look. ...

  • What are the anti-fatigue foods in summer?What are the anti-fatigue foods in summer?

    Many people are particularly prone to fatigue in the summer, especially at noon. It is easy to get trapped at noon. For the office workers, if the spirit is not good, there is no way to finish the work well. There is no way to concentrate on the work and it will delay many things. So you should find ways to make your physical condition more energetic. Here are some tips on what anti-fatigue foods ...

  • It is difficult to heat in summer.It is difficult to heat in summer.

    In the summer, we will find that the high temperature at this time can be said to be pervasive. When we are at home, we will feel the effect of high temperature. If there is no air-conditioning fan, this time is undoubtedly very difficult, then in the summer. When we have a good way to cool the room, let's take a look at it. Placing green plants at home...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle