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• Obese people should eat more spirulina safe without side effects

  In life, obese people are increasing, and a series of symptoms caused by obesity also make us very worried, so weight loss has become a topic of enduring. It is necessary to make reasonable diets for daily diet. So what are the weight loss recipes? What is safer to eat? According to the research, various nutrients contained in spirulina can promote the body's metabolism and help digestion. Ob...

• How to eat spirulina? How much is suitable for spirulina to eat every day?

  How to eat spirulina? First of all, the water temperature of spirulina should not be too high, and the maximum water temperature should not exceed 40 °C. Spirulina is a nutritious and balanced nutritious health food. If the temperature is too high, it is easy to avoid the loss of nutrients. ...

• The nutritional value of spirulina

  Spirulina, a class of lower plants, belongs to the cyanobacteria and the algae family. Like bacteria, they have no real nuclei in cells, so they are also called cyanobacteria. The cyanobacteria's cellular structure is primitive and very simple. It is the first photosynthetic organism on earth and has survived for 3.5 billion years on this planet. It grows in water and is visible under the microsco...

• Can you eat spirulina during lactation?

  During lactation, women should pay more attention to matters. If women do not protect themselves at this time, it will cause a variety of problems. First, the body will be damaged, and secondly, it will affect the growth of the baby. During lactation, diet should be paid attention to. For some women who are not easy to digest and spicy food, they should reduce their choice. Can they eat spirulina ...

• Spirulina supplement protein optimal protein source

  b. Promote calcium absorption and bone development. The development of bones does not simply grow and lengthen, but the bone cells continue to differentiate and synthesize into new shapes. Beta-carotene maintains the balance between osteoblasts and osteoclasts. Ensure normal bone growth. c. Maintain photosensitivity of retinal cells, enhance vision, and prevent night sickness. d. Maintai...

• Spirulina eating method

  Spirulina eating 1. Daily health care 2-3 times a day, 2 grams each time, take 30 minutes before meals. You can always take it at any time. 2. Anti-fatigue 2-3 times a day, each time 2-4 grams, taken 30 minutes before meals. Add 2 grams when you are particularly tired. 3. Lose weight and fa...