FREE DELIVERY WITHIN SINGAPORE
BackHome - News
How to eat spirulina? What is the correct way to eat?
Date:2019-06-15Views:963
How to eat spirulina?


(1) Daily health care When eating spirulina for the purpose of daily health care, it can be taken 2-3 times a day, 2-4 grams each time, half an hour before meals, children are halved, and 7-15 year olds take a three-point adult of two.


(2) Treatment of diabetes, high blood pressure and other diseases. When taking spirulina to treat diabetes, high blood pressure and other diseases, it can be taken 3 times a day, 4-6 grams each time, half an hour before meals, and the dosage of children and adolescents is reduced as above. .


(3) Enhance the constitutional body quality 3 times a day, 3 grams each time, take 30 minutes before meals.


How to eat spirulina What is the correct way to eat?


(4) Slimming, skin care and beauty Spirulina is rich in nutrients. Spirulina is taken 1 hour before meals. The phenylalanine in spirulina can also suppress appetite, avoiding the hunger and malnutrition caused by dieting and losing weight. To enable people to maintain their vitality while losing weight.


(5) Anti-cancer, anti-cancer Taking spirulina can improve the body's immunity and reduce the chance of catching a cold and various infections. The phycocyanin and spirulina polysaccharides have been recognized to enhance immunity, inhibit or kill tumor cells, and reduce the side effects of radiotherapy and chemotherapy.


(6) Gastroenteritis, ulcer disease and constipation Spirulina is an alkaline nutritious food, which can neutralize stomach acid and supplement nutrients. Among them, chlorophyll and β-carotene can repair, regenerate and promote digestive tract epithelial cells. Normally secreted function. Spirulina can enhance the peristalsis of the intestines and effectively alleviate or eliminate habitual constipation.

RELATED POST

  • Spirulina is very effective for beauty careSpirulina is very effective for beauty care

    Spirulina can delay aging: Spirulina contains many anti-aging active substances such as β-carotene, vitamin E and γ-linolenic acid. Spirulina contains a large amount of superoxide dismutase (SOD), which can effectively remove the body. Free radicals delay the aging process of the body and promote the normalization of human functions. Click on the picture to go to the next page >> Spiruli...

  • Can Spirulina, a traditional Chinese medicine for weight loss, lose weight?Can Spirulina, a traditional Chinese medicine for weight loss, lose weight?

    Spirulina to lose weight 1. For people who are mildly obese: eat 3 grams of spirulina powder or 2 spirulina tablets 1 hour before meals every day, take 3 times a day, while controlling diet and maintaining proper amount of aerobic exercise. Generally, the weight can be reduced by 5-10 kg in one month. ...

  • Spirulina lose weight? Correct consumption of spirulina to lose weightSpirulina lose weight? Correct consumption of spirulina to lose weight

    Spirulina lose weight? Correct consumption of spirulina to lose weight Many people's way to lose weight is not to eat, or to eat a good meal, this method is not right, not only has no effect, but also has a great harm to the health of the human body. For spirulina diet weight loss methods, the most important thing is safety and health. Spirulina, weight loss is a s...

  • Can skin allergies eat spirulina?Can skin allergies eat spirulina?

    Spirulina is rich in protein, and it is richer in protein than eggs and soy. It is also rich in carotene and vitamin C. Spirulina can make the baby grow up healthily, effectively absorb the nutrients in the food and a large amount of calcium substances, and can prevent habitual anemia, which is very suitable for children, especially for children with partial eclipse. ...

  • Spirulina cultivation techniquesSpirulina cultivation techniques

    Spirulina cultivation techniques...

  • Spirulina eating methodSpirulina eating method

    Spirulina eating 1. Daily health care 2-3 times a day, 2 grams each time, take 30 minutes before meals. You can always take it at any time. 2. Anti-fatigue 2-3 times a day, each time 2-4 grams, taken 30 minutes before meals. Add 2 grams when you are particularly tired. 3. Lose weight and fa...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle