How to protect your eyes in spring and summer
Date:2019-06-18Views:800
The eyes are the windows of the soul. "There is no lack of beauty in the world, but the lack of eyes to discover beauty." "The ears are imaginary, and the eyes are seen." "See how important the eyes are to us. There are four seasons in a year, and each season has its own characteristics. How do we protect our eyes in the spring and summer? How much do we care about our eyes?" What?
spring
Seasonal characteristics: The spring weather is very dry, the weather is changing, sometimes the wind is sunny, the spring breeze and the news, sometimes the spring is cold, very cold, and there will be cold springs in every year. Spring is a windy season, the wind is very dry, and it is also mixed with dust, and it is uncomfortable to blow into the eyes, and the eyes are especially dry. According to the survey, more than 80% of the northerners suffer from trachoma. Why, mainly because the sand dust in the north is too windy, especially in the spring, the sand is particularly large.
Eye protection method:
It is best to wear your eyes in the spring to prevent dust from blowing into your eyes and hurt your eyes.
When you sleep at night, you should pay attention to the eye drops. It is best to prevent eye drops from dry eyes.
Sleep in the morning and apply a hot towel to your eyes to prevent edema and relieve dry eyes.
In the spring, the liver is vigorous, the liver is the source of the eyesight. In the spring, it is necessary to raise more liver to be more eye-catching. In the spring, eat more spinach, animal liver, and porridge is the best. It can nourish the liver, clear the eyes and keep the eyes dry.
summer
Characteristics of the season: In summer, the temperature in the country is generally high. Relatively speaking, the summer monsoon is rare. The main reason is that the ultraviolet rays are particularly strong. Those who have just passed through the cold are particularly eager for the sun. In the early summer, people often arrange some outings, or sun bathing, so that not only is the mood very refreshing, but also can force the long-term storage of cold in the human body, why not do it. However, strong ultraviolet rays in summer can also cause damage to the eyes. Have you ever found that after staying in the strong ultraviolet light for a long time, you will return to the house to find the special darkness in the house, which will cause damage to the eyes for a long time.
Eye protection method:
Wear sunglasses when you are out, to protect your eyes from strong UV rays.
It is best to take your eyes off with a hot towel before you go back to the house to prevent your eyes from sinking.
Wash your eyes with bamboo leaves to cool your eyes and prevent your eyes from drying out.
Recently, there have also been news reports that people who are obsessed with martial arts practice their eyes to look directly at the sun's super powers. As a result, after a few days, the eyes are blurred and sent to the hospital, so in summer we need to pay attention to UV protection.