In summer, many people like to eat cold food, which will feel very refreshing. Frequently eating cold food may cause the body to get angry, and the problem of dry itching of the throat will also appear, so you should pay attention to the correct diet. Eat more light foods and eat some foods that can achieve anti-inflammatory effects.


1, often go out for sports


In the hot summer, the frequency of using air conditioners is very high. When air conditioning is turned on, the air in the room is very fluid. In this environment, tonsillitis, pharyngitis and other diseases are likely to occur, and the body resistance is weak. People may also suffer from hot cold. Therefore, the air-conditioned room should not stay for a long time, should go outdoors to walk, move the body, eat more fruits and vegetables containing vitamin C, pay attention to oral cleansing after each meal, find symptoms such as dry itchy throat, need to drink Qingyan Runfei tea in time, Can effectively prevent the development of pharyngitis and the development of chronic pharyngitis.


2, life should be regular


Nowadays people live and work very busy, the pace of life is getting faster and faster, the interpersonal relationship is very complicated, the mental state is very poor, they always feel very tired, and the time for going out is getting less and less, many people The quality of sleep is very poor, so the impact on physical health must be very large, and some people are depressed all the time due to various reasons, so that the body's disease resistance is weakened, vulnerable to external pathogenic factors, so that chronic pharyngitis prolonged unhealed, the condition Aggravated.


3. Drink some more water


In the summer, itching throat should drink more water to moisturize the throat, and also allow the harmful toxins in the body to be discharged in time. It can prevent the dry itching of the throat and can also have a certain therapeutic effect, although it is found to be itchy in the throat. Taking some anti-inflammatory drugs can help relieve symptoms, but patients are not advised to use drugs at random. Make sure the doctor helps the patient to choose the right drug.


The above is to introduce you how to solve the dry throat itching in summer. After reading the above introduction, everyone should have some understanding. In the summer, the symptoms of dry throat itching are uncomfortable. You can use the above methods to solve certain problems. Improvements can make your throat more comfortable and make your body healthier.