When modern people tonic, they not only use diet, but also usually choose Chinese herbal medicine tonic. Such a method will have stronger health effects, so we must pay attention to choosing the right Chinese herbal medicine in winter. Then, let's take a look at which Chinese herbal medicines are suitable for tonic in winter.


Ginseng:


Ginseng is suitable for those who are weak, those who have shortness of breath, those who have shortness of breath, those who have cold night sweats, those who have dry throat, those who are tired, those who suffer from insomnia, those with poor appetite, and those with high blood pressure, coronary heart disease, liver yang, Patients with liver tumors, chronic nephritis, myocarditis, etc. can find that the tonic effect of ginseng is very strong, it can help us to supplement nutrients, and it can also effectively warm up, so the effect is still very strong, everyone should not miss .


Ejiao:


Ejiao is a very good Chinese medicinal material, and it is also very familiar to female friends. Eating Ejiao can be very good for nourishing blood and nourishing qi, and has a sweet taste. It has the functions of nourishing blood, stopping bleeding, nourishing yin, and nourishing the lungs. Caused by turmeric complexion, dizziness, upset and insomnia, women with more menstruation, pregnancy bleeding and so on. Because gelatin still has the effect of nourishing yin and moisturizing the lungs, it is cold and dry in winter, so we should take some gelatin in normal times, which can moisturize and dry well.


Antler:


Antler has always been a valuable tonic, so we say that taking antler can have a good nourishing effect, that is to say, taking antler can enhance immunity, refreshing, anti-aging and anti-aging, and taking it properly in winter can strengthen the body and prolong life. It can nourish kidney deficiency, benefit essence and blood, and strengthen bones and bones. It is used for kidney yang deficiency, chills fatigue, impotence slippery sperm, frequent urination, female infertility, and postpartum weakness. .


Winter is very suitable for us tonic. At this time, we can not only tonic through food, but also tonic through Chinese herbs. Both are very good choices, so we must supplement through a reasonable diet in winter. The above recommended ones are very good, and we can't miss them, they can greatly enhance our physical fitness.