For the second-class food, everyone is familiar with it. We all know that it is very good to eat Ejiao often, but many people are very upset in the summer, when we eat Ejiao is easy If there is a fire situation, then how to eat gelatin is better, let's take a look at it.


For those who need tonic for the weak, Ejiao is still the first tonic, Ejiao Ganping, the amount of Ejiao in the summer, generally does not cause fire. The soul of Ejiao is "nurturing", nourishing blood, nourishing liquid, nourishing the gas, so it becomes a tribute and a top grade. When ancient books record the characteristics of Ejiao, they are all “Ejiao Pingping”. The health care function of Ejiao is very broad, such as raising the heart. Ejiao into the liver, the liver is born, blood and heart. As the saying goes, spring raises the liver and summer raises the heart. Eating gelatin in the summer is still necessary for the health and nourishment of the heart. When taken with a small amount of honeysuckle, chrysanthemum or herbal tea, it can achieve the effect of not getting angry in summer, and in addition to this method, we still have a lot of The method can be used, so that we can eat gelatin without getting angry in the summer, let's take a look.


Replenish water in time. Generally, it should be supplemented with 1000 to 2000 ml per day. It can be used together with drinking Kudingcha, Bitter Tea, Bamboo Leaf Tea, etc. In the case of particularly hot weather and excessive sweating, we should increase the amount of drinking water. If we drink too little water, it will easily cause the body to get angry, especially when eating gelatin. Drinking plenty of water is very necessary.








Do not overdo it every day. Traditional Ejiao eating methods have been unable to adapt to the current fast-paced urban life. Most women nowadays like biscuit-like small-packed gelatin cakes. If a small pack of 10 grams, two or four packs a day can be.


Adjust your diet. Ejiao is a nourishing tonic, so during the consumption of Ejiao, you should reduce the intake of meat, especially greasy frying and grilling foods, and avoid spicy stimulation. At the same time, if you can still eat watermelon, bitter gourd, cucumber, Mung beans, eggplant and other fruits and vegetables that are good for reducing fire can avoid "fire on fire" due to the consumption of gelatin.

For the second-class food, everyone is familiar with it. We all know that it is very good to eat Ejiao often, but many people are very upset in the summer, when we eat Ejiao is easy If there is a fire situation, then how to eat gelatin is better, let's take a look at it.


For those who need tonic for the weak, Ejiao is still the first tonic, Ejiao Ganping, the amount of Ejiao in the summer, generally does not cause fire. The soul of Ejiao is "nurturing", nourishing blood, nourishing liquid, nourishing the gas, so it becomes a tribute and a top grade. When ancient books record the characteristics of Ejiao, they are all “Ejiao Pingping”. The health care function of Ejiao is very broad, such as raising the heart. Ejiao into the liver, the liver is born, blood and heart. As the saying goes, spring raises the liver and summer raises the heart. Eating gelatin in the summer is still necessary for the health and nourishment of the heart. When taken with a small amount of honeysuckle, chrysanthemum or herbal tea, it can achieve the effect of not getting angry in summer, and in addition to this method, we still have a lot of The method can be used, so that we can eat gelatin without getting angry in the summer, let's take a look.


Replenish water in time. Generally, it should be supplemented with 1000 to 2000 ml per day. It can be used together with drinking Kudingcha, Bitter Tea, Bamboo Leaf Tea, etc. In the case of particularly hot weather and excessive sweating, we should increase the amount of drinking water. If we drink too little water, it will easily cause the body to get angry, especially when eating gelatin. Drinking plenty of water is very necessary.



Do not overdo it every day. Traditional Ejiao eating methods have been unable to adapt to the current fast-paced urban life. Most women nowadays like biscuit-like small-packed gelatin cakes. If a small pack of 10 grams, two or four packs a day can be.


Adjust your diet. Ejiao is a nourishing tonic, so during the consumption of Ejiao, you should reduce the intake of meat, especially greasy frying and grilling foods, and avoid spicy stimulation. At the same time, if you can still eat watermelon, bitter gourd, cucumber, Mung beans, eggplant and other fruits and vegetables that are good for reducing fire can avoid "fire on fire" due to the consumption of gelatin.


Ejiao itself is a very good tonic, it is very meaningful for the health of female friends, but we should pay attention when eating gelatin, although Ejiao itself is very good, but eat in summer Also be careful to get angry, we will introduce you to the way to eat gelatin, so eat to prevent getting angry.