It is easy to get sick in autumn. These diseases should be prevented.
Date:2019-11-13Views:781
In the autumn, we will find that at this time, the human body will develop a disease condition. The important reason is that our body immunity is relatively poor in the autumn. At this time, the physical deterioration of the body is very likely to cause illness. So what are the conditions we want to prevent in the specific autumn, this is not clear to everyone, let's take a look.
In the autumn, we need to pay attention to health care. At this time, many people will have gastrointestinal discomfort. This is something that everyone needs to be careful. This is very troublesome in the autumn, and we must pay special attention to prevention in the fall. Acute gastroenteritis, after entering the fall, our body's digestive function gradually declines, so the intestinal disease resistance also began to weaken. This season is the time when all kinds of melons and fruits are on the market. If you eat a lot of cold fruits and vegetables, it is very likely that diarrhea, diarrhea, loose stools and other acute and chronic gastrointestinal diseases will occur, so in the autumn, everyone Yao is suspicious. Grammatical work, this is very important, and it is also related to our health.
At the same time, we must pay attention to it in daily life. At this time, the diet must be regular, and we should also regularly quantify in the diet. Do not overeating. Pay attention to eating and drinking when eating and eating. At the same time, you should try to eat less irritating foods, and you should not drink alcohol or smoke. Keep your spirits happy. Excessive mental stimulation, such as long-term stress, fear, sadness, depression, etc., can cause dysfunction of the cerebral cortex, which is also a condition that causes us to produce gastrointestinal diseases. It also promotes vagal dysfunction, leading to vasoconstriction of the stomach wall. The problem of inducing gastritis and gastric ulcer is caused, so we should pay attention to prevention in the fall.
The above introduces the situation that we need to pay attention to in the fall. At this time, many people will have gastrointestinal diseases, so at this time we should pay attention to the work of health maintenance, especially pay attention to prevention. The situation described above should be taken seriously. Doing a good job of prevention is very helpful for our health in the fall.