No matter what the disease is, it is extremely harmful to the health of our human body. Especially in the autumn, we are more prone to some diseases, and many diseases will seriously affect everyone's health, so In the fall, all of us must pay attention to prevent diseases.


1, anti-wet evil


In the autumn, many friends are prone to some illnesses, so we must do some preventive work, especially to prevent dampness. There are 6 solar terms in the fall from the fall to the frost. At this time, the summer heat is not over yet, and there is already a lot of rain in the autumn. At this time, it is necessary to prevent moisture and yin and spleen and edema and diarrhea. If the spleen is wet in the early autumn, it will plant the root of the disease for chronic bronchitis and other diseases in winter, so the autumn moisture prevention is also crucial.


2, anti-qiu Yu


In addition, everyone in the fall also needs to pay attention to control their emotions, it is also very important to prevent autumn depression in life, because people are very easy to fall into depression in the fall, and it is very unfavorable for the health of the body. The high temperature in summer makes it easy for people to be in a state of excitement, and there is a state of "emotional heatstroke" such as temper and temper. Before and after the beginning of the autumn, as the weather gradually cools, people are also adjusted from excessive emotions. At this time, it is easy to suffer from excessive energy consumption, and there are conditions such as weakness, sleepiness, and depression.


Therefore, in the autumn, all of us must do a good job of preventing dampness and preventing autumn depression. If we don’t pay attention to it, it is easy to have some wetness, and there may be symptoms of depression for us all. Physical health is very unfavorable.

No matter what the disease is, it is extremely harmful to the health of our human body. Especially in the autumn, we are more prone to some diseases, and many diseases will seriously affect everyone's health, so In the fall, all of us must pay attention to prevent diseases.


1, anti-wet evil


In the autumn, many friends are prone to some illnesses, so we must do some preventive work, especially to prevent dampness. There are 6 solar terms in the fall from the fall to the frost. At this time, the summer heat is not over yet, and there is already a lot of rain in the autumn. At this time, it is necessary to prevent moisture and yin and spleen and edema and diarrhea. If the spleen is wet in the early autumn, it will plant the root of the disease for chronic bronchitis and other diseases in winter, so the autumn moisture prevention is also crucial.


2, anti-qiu Yu


In addition, everyone in the fall also needs to pay attention to control their emotions, it is also very important to prevent autumn depression in life, because people are very easy to fall into depression in the fall, and it is very unfavorable for the health of the body. The high temperature in summer makes it easy for people to be in a state of excitement, and there is a state of "emotional heatstroke" such as temper and temper. Before and after the beginning of the autumn, as the weather gradually cools, people are also adjusted from excessive emotions. At this time, it is easy to suffer from excessive energy consumption, and there are conditions such as weakness, sleepiness, and depression.


Therefore, in the autumn, all of us must do a good job of preventing dampness and preventing autumn depression. If we don’t pay attention to it, it is easy to have some wetness, and there may be symptoms of depression for us all. Physical health is very unfavorable.