It is actually a very normal problem to be afraid of cold in winter, but if we have paid attention to keeping warm, but the body will still be cold, then it means that there is a problem with the body, and women in general It's easier to have such a problem, so let's take a look.


Iron deficiency


For female friends, blood loss is easy to occur in normal life. Among them, blood loss caused by menstruation, pregnancy, childbirth, etc., or blood loss caused by uterine fibroids and uterine functional bleeding, will make it quite equivalent. Many women lose large amounts of iron. And women tend to eat vegetables and fruits more, and eat less meat, but in fact, meat is rich in calories, especially beef and mutton contain a lot of iron, which can effectively prevent anemia, and women suffer from anemia. Physical fitness will decline, so naturally the fear of cold will occur, so you need to pay attention to iron supplementation in time, which can reduce the feeling of cold.


Cold medicine


And now, many female friends often choose to take some weight-loss pills in order to have a good figure. Most of the weight-loss pills are cold and cold, and many contain rhubarb and other bitter cold laxatives. Although these drugs can help female friends to lose weight, they can also cause cold to attack the body. At the same time, many women will choose to drink some herbal tea often. We all know that women are prone to cold. Therefore, it is best to avoid cold Chinese medicine at this time. At this time, it is easy for women to have yin deficiency. So at this time, it is better to hurt their yang than to hurt them. Yin is more suitable.


In the cold winter, female friends are more likely to be afraid of cold. This is a very common situation. It can be found that this time is likely to be caused by iron deficiency in the body, and it may also be due to taking It is caused by cold medicine, so we need to treat it carefully to be healthy.