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What foods can be eaten in the fall?What foods can be eaten in the fall?...
Fall tonicFall tonic...
It’s easy to get trapped in summer. Teach you a few tricks to help easeIt’s easy to get trapped in summer. Teach you a few tricks to help ease...
It's easy for the skin to feel uncomfortable in winter. These can protect the skinIt's easy for the skin to feel uncomfortable in winter. These can protect the skin...
It's easy to get trapped in summer. Teach you how to solve it.In the summer, we should pay attention to this. At this time, everyone is prone to sleepiness. This is a situation that is easy to occur in the summer. It has a very big impact on our health, so we should learn to adjust very well during the summer. It is important to pay attention to the problem of insomnia. Let's take a look at how to maintain health in the specific summer. Replenishing wat...
sources of antioxidantsDietary sources of antioxidants play an important role in one's overall health. The reason is due to the fact that the human body needs more antioxidants than it has the ability to produce. Free radicals multiply very rapidly, and once an antioxidant molecule neutralizes a free radical, the antioxidant loses its neutralizing ability. As a result, a continuous supply of antioxidants needs to be int...
You can eat more cabbage and lotus root in winterYou can eat more cabbage and lotus root in winter...
Midsummer health to nourish the heart and spleenMidsummer health to nourish the heart and spleen...
Benefits of antioxidantsAntioxidants often appear in discussions about health and disease prevention. These powerful substances come mainly from fresh fruits and vegetables we eat, which prohibit (and in some cases even prevent) the oxidation of other molecules in our bodies. The benefits of antioxidants are important for health, because free radicals can cause a variety of diseases and chronic diseases if they are not c...
How to do health care in the summerIn the summer, due to the hot weather, this time plus our clothes are worn less, so for most women, in addition to wearing less clothes, the body is wearing a lot of accessories to add beauty, in fact, In summer, because of sweating, and jewelry is mainly made of chrome, gold and silver, it is easy to penetrate into the skin, causing contact dermatitis. If you can avoid wearing jewelry in the summ...
Improve immunity in autumn, teach you how to prevent diseaseImprove immunity in autumn, teach you how to prevent disease...
Eating bitter foods in the summer can help prevent firesSummer is hot, it is easy to get angry, everyone should do a good job of heatstroke prevention and cooling, reduce the occurrence of some diseases. What foods can be eaten can prevent fires. Many foods have the effect and effect of preventing fire. It is just that people don't know much. In the summer, it is suitable to eat some bitter foods to adjust and see the specific introduction of these ing...
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