FREE DELIVERY WITHIN SINGAPORE
Approximately 6 balls
Ingredients
• ½ cup rolled oats
• ¼ cup flax seed
• 5 dates, pitted, (soaked a little if you have a weak blender)
• 2 tbsp agave syrup
• 1 tbsp Earthrise Spirulina
• 1 tsp vanilla extract
• a pinch of cinnamon
• 1 tbsp cacao powder
Instructions
1. Put all the ingredients in a blender and blend until a sticky mixture forms.
2. Then use your hands to form the balls and put them in the fridge for about an hour.
3. Drizzle with Nutella and eat!
Benefits of spirulina for physical exerciseNatural spirulina is a good dietary supplement for sportsmen and women because it helps to build up and maintain muscle bulk. It enables them to optimise muscle preparation during training as well as recovery after exercise. In order not to tire out the kidneys, do not exceed the recommended dose (3 to 10 g/day, depending on the source...
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prep time: 10 minutes
yield: 10-15 balls
INGREDIENTS
1 cup toasted coconut flakes *
1/3 cup old fashioned oats
2 tbsp hemp hearts
2 tbsp chia seeds
2 tbsp sesame seeds
1/2 cup packed pitted dates**
2 tbsp coconut oil, melted
1 1/2 tsp spirulina
2 tbsp matcha powder (optional)
STEPS
1. Add coconut flakes, oats, hemp hearts, chia seeds, sesame seeds, dates and coconut oil to a food processor. Pulse until sticky dough is formed.
2. Add spirulina, half a teaspoon at a time, pulsing after each addition and tasting the mixture.
3. Using a tablespoon, scoop out the mixture and roll into balls using your hands. Refrigerate for 30 minutes.
4. (Optional) After refrigerating for 30 minutes, roll your energy balls in some matcha powder. Enjoy!
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