FREE DELIVERY WITHIN SINGAPORE
BackHome - News
SPIRULINA PARFAIT
Date:2019-04-15Views:1140

Prep time: 20 minutes
Yield: 2 servings

INGREDIENTS


Smoothie:

  • • 1/4 Avocado, ripe
  • • 1 Kiwi, ripe green
  • • 1 Banana, frozen
  • • 1 tsp Earthrise Spirulina
  • • 1 handful Kale or spinach
  • • 125 ml Coconut water
  • • 1/2 Lime juice

 

Chia Pudding Layer:

  • • 250 ml Coconut chia pudding

 

Toppings:

  • • Handful Blueberries, fresh
  • • 1 Kiwi, ripe green (sliced)
  • • 1 Lemon balm, fresh leaves
  • • Coconut & buckwheat granola
  • • Desiccated coconut

 

STEPS

  1. 1. Add the avocado, kiwi fruit flesh, banana, spirulina, kale or spinach, coconut water, lime juice to a blender.
  2. 2. Blend on a high speed until completely smooth.
  3. 3. Spoon half of the chia pudding into the base of two medium-sized glasses. For a beautiful artistic look, you don’t need to worry about making the layers even.
  4. 4. Arrange a few kiwi fruit slices around the inside of the glasses. Cover with half of the kiwi fruit smoothie, the rest of the chia pudding and a dollop of nut butter. Top with the rest of the kiwi fruit smoothie and finish with another dollop of nut butter, as well as some chopped kiwi fruit and blueberries and a sprinkling of granola, coconut and lemon balm.

RELATED POST

  • Spirulina Green Braided Garlic BreadSpirulina Green Braided Garlic Bread

    Now put your bread roll in the oven and bake it for approximately 12 minutes (depending on the size of your oven) or until the top is golden brown. tip: you can brush some of the oil on top of the bread before putting it into the oven....

  • Prevent heatstroke in summer, drink plenty of water, and cool downPrevent heatstroke in summer, drink plenty of water, and cool down

    Prevent heatstroke in summer, drink plenty of water, and cool down...

  • chai smoothie with spirulinachai smoothie with spirulina

    A good chai is composed of an orchestra of warming spices, which contrast so nicely with the coolness of a creamy smoothie. You can add extra ice to this blend and eat it with a spoon like ice cream. Makes 2, 16oz servings. Ingredients:...

  • how does spirulina differ from chlorella and other blue-green algae?how does spirulina differ from chlorella and other blue-green algae?

    how does spirulina differ from chlorella and other blue-green algae?...

  • Spirulina Recipes 1—SPIRULINA ICE CREAMSpirulina Recipes 1—SPIRULINA ICE CREAM

    • 1 3⁄4 cups cashews • 1 3⁄4 cups water • 1 cup maple syrup • 2 teaspoons alcohol-free peppermint flavor • 1⁄2 teaspoon Earthrise spirulina powder...

  • Spirulina Hemp BitesSpirulina Hemp Bites

    We love seeing original recipes from our customers, and this SoCal native really hit the spot! These Spirulina Hemp Bites are not only delicious, but easy to make and enjoyable for people with all types of dietary restrictions. Enjoy these protein bites between meals and on the go. The spirulina will give you a boost of energy and the hemp seeds will help to curve your appetite and keep you full. ...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle