Spirulina, a savior with high blood sugar and high blood sugar
Date:2019-05-31Views:936
Many foods can raise blood sugar. The most common foods are all kinds of sweets and various staple foods. There is also a large amount of high blood sugar factor in fast food, which will definitely increase your blood sugar in the long run. Or there are many diseases that can cause diabetes, such as coronary heart disease.
Spirulina, a savior with high blood sugar and high blood sugar
Many foods can raise blood sugar. The most common foods are all kinds of sweets and various staple foods. There is also a large amount of high blood sugar factor in fast food, which will definitely increase your blood sugar in the long run. Or there are many diseases that can cause diabetes, such as coronary heart disease. Therefore, the experts once again stressed that once the diagnosis is high blood sugar, it should be as clear as possible what causes the high blood sugar, so that symptomatic treatment, in addition to the choice of health care products to prevent the three high.
Introduction of spirulina
Spirulina, a class of lower plants, belongs to the cyanobacteria and the algae family. Like bacteria, they have no real nuclei in cells, so they are also called cyanobacteria. The cyanobacteria's cellular structure is primitive and very simple. It is the first photosynthetic organism on earth and has survived for 3.5 billion years on this planet. It grows in the water and is visible under the microscope as a spiral filament.
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Spirulina, a savior with high blood sugar and high blood sugar
The nutritional value of spirulina
1. Spirulina is rich in protein, up to 60-70%, richer in food than the general concept, and several times higher than soybeans, beef, and eggs.
2. Spirulina is rich in beta carotene, which is 15 times that of carrot and 40-60 times that of spinach.
3. Spirulina is rich in vitamins B1, B2, B5, B6, B11, B12, C, E. B vitamins are various in variety and have special physiological functions. The lack of any of them may cause diseases.
4. Spirulina contains a variety of trace elements necessary for human body, such as calcium, magnesium, sodium, potassium, phosphorus, iodine, selenium, iron, copper, zinc, etc. Iron deficiency can lead to anemia, zinc deficiency can lead to dysplasia; DNA repair enzymes stimulate the production of immunoglobulins and antibodies, capture free radicals, reduce or resist the toxicity of certain metals in the body, and inhibit the carcinogenic effects of some carcinogens. Selenium also prevents mountain sickness.
Spirulina, a savior with high blood sugar and high blood sugar
5. Chlorophyll A contained in spirulina has its unique hematopoietic function.
6. Spirulina contains high levels of gamma linolenic acid, which has the function of promoting calcium absorption, improving immunity, preventing metabolic disorders and preventing aging.
7. The polysaccharide in spirulina has anti-radiation function and indirectly inhibits the proliferation of cancer cells by enhancing the body's immunity. In addition, spirulina polysaccharide can increase the activity of SOD in plasma, reduce the formation of lipid peroxide, and have anti-aging effect.
Spirulina is a class of lower organisms, prokaryotes, filaments composed of single or multiple cells, 200-500 μm in length, 5-10 μm in width, cylindrical, loose or tight, regular spiral-curved It is shaped like a clockwork, hence the name. It has the effects of reducing the side effects of cancer radiotherapy and chemotherapy, improving immune function and lowering blood lipids.
Spirulina, a savior with high blood sugar and high blood sugar
The efficacy and role of spirulina
Regulate blood sugar
Spirulina is rich in nutrients and is an alkaline food. It can supplement the body's nutrition and change the acidic body and regulate metabolic activities. It can be used in combination with Qiongzhen Ganoderma lucidum to regulate blood sugar and has a significant effect on the stability of diabetes.