FREE DELIVERY WITHIN SINGAPORE
Spirulina Papaya Mango Antioxidant SmoothieServes: 4 - 6
Time to Prepare: 15-20 minutes
This smoothie also makes a perfect detoxifying and cleansing beverage. Every 2-4 weeks, blend up this recipe and consume nothing else all day until dinner. Better yet, just sip on this smoothie all day from morning until the following morning and you'll be feeling light and revitalized.
- 2 papayas, peeled, seeded, and chopped
- 2 mangos, peeled, pitted, and chopped
- 2 blood oranges, peeled
- 1 cup coconut water
- 1 cup freshly squeezed orange juice
- 1/2 cup raw cashews
- 2 TBSP fresh spearmint leaves, chopped
- 2 TSP fresh lime juice
- 3 cups crushed ice
- 3 medjool dates, pitted
- 2 scoops of Green Complete Superfood Powder with Hawaiian Spirulina
Combine all the ingredients in a high-speed blender and process until smooth. Pour into chilled glasses.
1. To make it even more nutritious, blend in a few leaves of kale, spinach, romaine or parsley.
2. Instead of the blood oranges, blend in 2 kiwis, peeled.
3. To make it more of a meal replacement, to add more calories, or to give it a creamier taste, blend in a few slices of avocado.
Recipe created by Susan Smith Jones, PhD
Waking up in the morning and preparing a healthy, antioxidant-rich smoothie for breakfast is the perfect way to start the day with a blast of nutrition and energy. And that’s doubly true when the temperatures heat up during the summer.
All of the ingredients in this power-packed smoothie conspire to make the ideal healthy beverage that’s delicious, too. Adding a level of tropical sweetness to the smoothie, papayas and mangos set the tone for this smoothie. Papayas have been shown to aid in digestion. Mangos pack tons of Vitamin C, A, and B6.
When you add in coconut water, you’re also adding a low-calorie sweetener that’s fat-free, cholesterol-free, rich in potassium, and filled with hydrating properties. The cashews in the recipe contain heart-healthy monounsaturated fats, much like the ones you find in olive oil.
Spirulina Super Green PastaGremolata 2 cups fresh parsley leaves, minced 4 cloves garlic 3 tablespoons lemon zest 1/4 cup olive oil 1/4 teaspoon sea salt or to taste...
Can constipation eat spirulina?Constipation has caused great troubles for patients. Many patients with constipation have been looking for ways to remove this kind of trouble. In fact, there is no special effect on the treatment of constipation. It is impossible to see the effect immediately, constipation and obesity, It is caused by long-term bad habits, so we also need a certain amount of time to treat constipation, so that pa...
Vegetable SoupINGREDIENTS • 1 tablespoon coconut oil • 2 cloves garlic, finely chopped • 2cm piece of ginger, finely chopped • ½ tsp cayenne pepper • 1 tsp ground turmeric...
Banana Spirulina Protein Bread/4 cup Oat Flour (or All-Purpose Flour) 1/4 cup Millet Flour (or Brown Rice Flour) 3 TBSP Brown Rice Protein non-flavored (or Pea Protein) 3 TBSP Spirulina 1/4 tsp baking powder...
FRUITY SPIRULINA SMOOTHIE1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
spirulina versus blue spirulinaUnicorn Frappuccinos? Mermaid toast? Blue lagoon smoothies? Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram newsfeeds. The magical ingredient that’s causing all the craze? “Blue” spirulina....
Sign up to receive exclusive promotions and health recipes via email.
English
简体中文
Spanish
