Prep time: 30 minutes
Total time: 5 1/2 hours (5 hours soaking and chilling)
Serves: 4 to 6
Ingredients
Directions
The term "superfood" is used to describe certain foods that are rich in phytonutrients. Phytonutrients are special types of nutrients that have incredibly potent disease-fighting properties. Examples of superfoods include blueberries, cranberries, mangos, tomatoes, broccoli, and papaya. But, if there is one superfood that rules them all, it's definitely spirulina. Spirulina: Superfood Powerhous...
Chia seed pudding is a delicious breakfast or healthy dessert choice. It is rich in protein, Omega 3 and antioxidants. Preparation time: 5 minutes Volume: 1 copy Mixed ingredients: - 1/4 cup of Chia seed ...
Take care of oral diseases during the summer, carefully prevent these problems...
1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
prep time: 10 minutes yield: 10-15 balls INGREDIENTS 1 cup toasted coconut flakes * 1/3 cup old fashioned oats 2 tbsp hemp hearts 2 tbsp chia seeds 2 tbsp sesame seeds 1/2 cup packed pitted dates** 2 tbsp coconut oil, melted 1 1/2 tsp spirulina 2 tbsp matcha powder (optional) STEPS 1. Add coconut flakes, oats, hemp hearts, chia seeds, sesame seeds, dates and coconut oil to a food ...
3 ripe bananas, sliced and frozen 1/2 ripe avocado 1/4 cup unsweetened vanilla almond milk 1 scoop vanilla plant based vegan protein powder 1/2 teaspoon Earthrise® Spirulina...
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