Spirulina contains a large amount of chlorophyll, β-carotene, γ-linolenic acid and multivitamins, which can inhibit bacterial growth, promote skin cell metabolism, enhance cell viability, regulate fat metabolism, and promote toxic substances caused by fat metabolism disorders. Excreted through the skin, and has the effect of eliminating toxins from the body and clearing intestinal toxins.


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Spirulina beauty and health benefits

1. Spirulina and skin: Spirulina contains a large amount of chlorophyll, β-carotene, γ-linolenic acid and multivitamins, which can inhibit bacterial growth, promote skin cell metabolism, enhance cell viability, regulate fat metabolism, and promote fat. Toxic substances caused by metabolic disorders are excreted through the skin, and have the effects of eliminating toxins from the body and clearing intestinal toxins. Spirulina can also effectively correct the disorder of the body's endocrine system. Therefore, spirulina can alleviate skin chloasma, acne, age spots and promote hair growth. It can prevent keratosis of the hair follicles, dry skin, and keep the skin elastic, shiny and rosy.

2. Spirulina can delay aging: Spirulina contains many anti-aging active substances such as β-carotene, vitamin E and γ-linolenic acid. Spirulina contains a large amount of superoxide dismutase (SOD), which can effectively Eliminate free radicals in the body, delay the aging process of the body, promote the normalization of human functions, enhance cell vitality, promote human metabolism, delay gonadal atrophy, and prevent arteriosclerosis. At the same time, the content of selenium in spirulina is rich, which can effectively enhance the ability of lymphocytes and macrophages to clear bacteria, and also has the function of protecting cells from damage, promoting the production of immunoglobulin and improving the immunity of the body. . In addition, spirulina is rich in clinical vitamin E and vitamin C, which has antioxidant effects and can delay aging.


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3, spirulina and weight loss: Spirulina is a high-protein, low-calorie nutrient food, rich in plant protein, vitamins, chlorophyll, β-carotene, γ-linolenic acid and other balanced nutrients, can regulate fat metabolism. Spirulina has high nutrition, low calorie and low fat. Spirulina is rich in iron, so there is no anemia caused by iron deficiency in the process of weight loss. Because it is rich in protein, it is easily absorbed by the quilt. It contains very little fat, so it produces less calories, so it can achieve weight loss. purpose. Such as combining healthy recipes, eating high-calorie, high-fat foods, and more exercise, can play a role in safe weight loss.