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• How to eat spirulina

  How to eat spirulina 1, daily health When eating spirulina for the purpose of daily health care, it can be taken 2-3 times a day, 2-4 grams each time, and taken half an hour before meals. Children are halved, and 7-15 year olds take two-thirds of adults. You can always take it at any time. ...

• The efficacy and role of spirulina

  Spirulina is one of the earliest plants on the earth. It grows in water and its shape is spiral-shaped under the microscope. Spirulina has many functions and effects, and the nutritional value of spirulina is extremely high. Spirulina is rich in protein, up to 60-70%, richer in food than the general concept, and several times higher than soybeans, beef, and eggs. Spirulina is rich in beta carotene...

• Spirulina Weight Loss Secret Spirulina Weight Loss Effect

  Spirulina Weight Loss Secret Spirulina Weight Loss Effect...

• Spirulina eating method

  Spirulina eating 1. Daily health care 2-3 times a day, 2 grams each time, take 30 minutes before meals. You can always take it at any time. 2. Anti-fatigue 2-3 times a day, each time 2-4 grams, taken 30 minutes before meals. Add 2 grams when you are particularly tired. 3. Lose weight and fa...

• Spirulina eating and efficacy

  not lack of nutrition. It can reduce calorie intake and achieve weight loss. Of particular importance is that it is rich in iron, and iron deficiency is often found in women who are dieting. Spirulina is low in calories, low in fat, and easy to absorb protein. It helps to inhibit overnutrition and regulate malnutrition. It has the dual effect of making obese people naturally lose weight ...

• Spirulina lose weight? Correct consumption of spirulina to lose weight

  Many people's way to lose weight is not to eat, or to eat a good meal, this method is not right, not only has no effect, but also has a great harm to the health of the human body. For spirulina diet weight loss methods, the most important thing is safety and health. Spirulina, weight loss is a stage every 8 days, and three stages is a cycle of 24 days. The first stage, entry: 8 days, bur...