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Spirulina is a nutritious, balanced alkaline food
Date:2019-05-25Views:1002
Spirulina was discovered in 1962, and it is equal to 1000 grams of the combined nutritional cost of various vegetables. At that time, only the empress emperor and the Olympic champion ate, and others could not eat it. Many years later, this thing was found to be particularly good, with rich nutrition, the most comprehensive, the most balanced nutrient distribution, and alkaline food.


Why is Japan a long-lived world champion? They consume 500 tons of spirulina a year, and they bring it to everyone in China. We asked them why they have spirulina? They say that 8 grams of spirulina can sustain life for 40 days. The current space food, without the buns, is all spirulina.


Spirulina is very famous in the world, so if you are not well-nourished, don't forget this thing, it can balance the diet. It is especially important for several diseases:


The first is cardiovascular and cerebrovascular disease, which can lower blood pressure and lower blood fat;


The second is diabetes. This disease is a lack of protein and vitamins. It is difficult to cure. Spirulina can supplement vitamins. The biggest advantage of spirulina is that it can prevent diarrhea in diabetics and can be the same as normal diet. Diabetic people lack energy and can't eat sugar. Spirulina is dry sugar, and there is energy after eating dry sugar.


The third is gastritis, gastric ulcer, spirulina has chlorophyll, which has a recovery effect on the gastric mucosa.


Radiation protection


Spirulina also has anti-radiation effects. When the Soviet nuclear power plant exploded, Japanese experts went to the rescue and took Spirulina, which has a strong anti-radiation effect. After the purification of spirulina, it is very pure and called algae rehabilitation. The only anti-radiation is algae rehabilitation. So people who work in front of the computer eat spirulina. It is anti-radiation, anti-tumor, anti-viral, anti-oxidant, and enhances immune function.


In addition, spirulina can also help to lose weight


The principle of weight loss is nothing more than reducing the supply of calories or reducing the absorption of nutrients, but still must pay attention to the body to provide a balanced nutrient, so as not to cause other diseases due to weight loss.


Spirulina is a high-protein, low-calorie, nutritious food rich in plant protein, vitamins, chlorophyll, beta-carotene, gamma-linolenic acid and other balanced nutrients that regulate fat metabolism.






Spirulina is rich in iron, so there is no anemia caused by iron deficiency during the weight loss process, and because it is rich in protein, it is easily absorbed, and the amount of fat is very small, so the amount of heat generated is also small.


Spirulina also contains a variety of magical substances, which cause the consumer to feel full and reduce food intake. And the high protein, low fat and low sugar of spirulina can not only provide enough nutrients necessary for life activities, but also reduce the hunger suffering and reduce the secretion of human body in a small, refined, refined and complete food form. Disorders, such as combining healthy recipes, eating high-calorie, high-fat foods, and exercising, to achieve the ideal weight loss effect under the condition of maintaining vigorous vitality.

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