Spirulina has a long history in Chad, dating back to the 9th century Karnem-Bornu Empire. They will still be eaten today and dried into a pancake called "Dihé" for broth and will be sold at the market. Spirulina is collected from Lake Chad.



Nutrition introduction


1. Spirulina is rich in protein, up to 60-70%, richer in food than the general concept, and several times higher than soybeans, beef, and eggs. Protein is the basic element of life support.


2. Spirulina is rich in beta carotene, which is 15 times that of carrot and 40-60 times that of spinach.


3. Spirulina is rich in vitamins B1, B2, B5, B6, B11, B12, C, E. B vitamins are various in variety and have special physiological functions. The lack of any of them may cause diseases.


4. Spirulina contains a variety of trace elements necessary for human body, such as calcium, magnesium, sodium, potassium, phosphorus, iodine, selenium, iron, copper, zinc, etc. Iron deficiency can lead to anemia, zinc deficiency can lead to dysplasia; DNA repair enzymes stimulate the production of immunoglobulins and antibodies, capture free radicals, reduce or resist the toxicity of certain metals in the body, and inhibit the carcinogenic effects of some carcinogens. Selenium also prevents mountain sickness.


5. Chlorophyll A contained in spirulina has its unique hematopoietic function. Spirulina safety and high digestion and absorption rate: In 1980, Dr. Chamorro published a research report of 60,000 words, which proved that the edible spirulina is safe and non-toxic, the Ministry of Health of the People's Republic of China and the US Food and Drug Administration. (FDA) Certified Spirulina is the safest health supplement with no toxic side effects.


The cell wall of Spirulina is very thin, only 40-60μm thick, and is composed of peptidoglycan, which is easily degraded and has a digestion and absorption rate of 95%.


6. Spirulina contains high levels of gamma linolenic acid, which has the function of promoting calcium absorption, improving immunity, preventing metabolic disorders and preventing aging. Gamma linolenic acid is a precursor of prostaglandins, which becomes a prostaglandin under the action of oxygenase. Prostaglandins have effects on reproduction, cardiovascular, respiratory, digestive and nervous systems. 7. The polysaccharide in spirulina has anti-radiation function and indirectly inhibits the proliferation of cancer cells by enhancing the body's immunity. In addition, spirulina polysaccharide can increase the activity of SOD in plasma, reduce the formation of lipid peroxide, and have anti-aging effect.




Effect on the human body


a, the human body is composed of various cells. Protein is the main part of cell tissue, and life is the form of protein. Proteins maintain the growth, renewal, and repair of cellular tissues, allowing life to continue.


b. Protein participates in many important physiological activities of the human body. There are many proteins with special functions in the body. Such as enzymes, regulatory proteins (immunoglobulins), antibodies, peptide hormones and so on. Muscle contraction, transport of matter, hemoglobin in the blood, etc. are all done by proteins, and these functions of proteins cannot be replaced by sugars and fats.


c. Protein provides energy to the body, producing 4.1 kilocalories per gram of protein, and 18% of energy in adults is supplied by protein.


4. What is the effect of β-carotene in spirulina on human health?


a, prevention and treatment of iron deficiency anemia. --carotene can promote the absorption and utilization of iron and increase the hemoglobin index.


b. Promote calcium absorption and bone development. The development of bones does not simply grow and lengthen, but the bone cells continue to differentiate and synthesize into new shapes. Beta-carotene maintains the balance between osteoblasts and osteoclasts. Ensure normal bone growth.


c. Maintain photosensitivity of retinal cells, enhance vision, and prevent night sickness.


d. Maintain the integrity and integrity of the epithelial tissues of the skin and eyes, respiratory tract, digestive tract, urethra and reproductive system, and prevent the invasion of bacteria and viruses.


e, stimulate lymphocyte proliferation, protect T-cells, B-cells and phagocytic cells, prevent cancer and cancer.


f, anti-oxidation, improve immunity, anti-aging. --carotene can prevent the oxidation of cell membrane and fat, prevent and treat hyperlipidemia, prevent the aging of normal cells, improve immunity, and achieve the purpose of anti-aging.