Spirulina to lose weight


Spirulina lose weight, unlike other products to lose weight through hormones and diarrhea, it is "only diarrhea does not raise." The algae polysaccharide contained in spirulina is a water-soluble dietary fiber. It dissolves in water in the gastrointestinal tract and rapidly expands in volume, producing a feeling of fullness and reducing food intake. In addition, it can also absorb food residues and produce cockroaches after decomposition by intestinal bacteria. Toxic and nitrosamines and other toxic and harmful substances, carcinogens and adsorption of excess fat, and eliminate the role of detoxification and beauty in vitro. At the same time, Spirulina is a low-fat, low-calorie, high-protein health supplement that provides you with a balanced, easily absorbed nutrient while losing weight.


In order to fully absorb the human body, the spirulina weight loss capsules are arranged for one hour before breakfast, more than two hours after dinner, and it is best to take them at night before going to sleep. You can take it once at noon, but still take it one hour before meals or 2 hours after meals. In fact, it is enough to take it in the morning and evening.


Spirulina weight loss can lose weight?


How to eat the spirulina capsules with warm water, according to personal circumstances can be used honey warm water, warm salt water, warm porridge, warm milk, and other services, according to their own circumstances.


To remind everyone: Spirulina itself is a rich nutrient package. In addition to special needs to extract a simple component of spirulina, any deep processing of spirulina will cause the original nutrient composition of spirulina to change or disappear. All so-called decomposed spirulina or extracts are not more nutritious than the original spirulina, so don't blindly believe in so-called finished products.


For spirulina slimming capsules or tablets, the quality of domestic famous brand diet pills can be trusted, and now the original spirulina technology is actively promoting production, if the product is listed, of course, is the first choice.


The effect of spirulina is mainly because of the high amount of protein contained in it, the rich balance of amino acids and polysaccharides that make up proteins, and the nutrient components are easily absorbed and utilized by the human body. Therefore, spirulina can improve human body function and improve immunity. At the same time, the rich vitamins, minerals and rich polysaccharides in spirulina can help the certain diseases of the human body in some aspects, but his role is mainly synergistic.