prep time: 10 minutes yield: 10-15 balls INGREDIENTS 1 cup toasted coconut flakes * 1/3 cup old fashioned oats 2 tbsp hemp hearts 2 tbsp chia seeds 2 tbsp sesame seeds 1/2 cup packed pitted dates** 2 tbsp coconut oil, melted 1 1/2 tsp spirulina 2 tbsp matcha powder (optional) STEPS 1. Add coconut flakes, oats, hemp hearts, chia seeds, sesame seeds, dates and coconut oil to a food ...
Chia seed pudding is a delicious breakfast or healthy dessert choice. It is rich in protein, Omega 3 and antioxidants. Preparation time: 5 minutes Volume: 1 copy Mixed ingredients: - 1/4 cup of Chia seed ...
A light & energizing breakfast by Hello Glow Blog Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy. Ingredients...
• 1 cup raw cashews • 1/2 cup raw almonds • 1 teaspoon Earthrise Spirulina • 1/2 cup shredded unsweetened coconut, plus more for decorating (optional) • 1/4 teaspoon sea salt, plus more for seasoning • 6 dates, pitted and roughly chopped • 1 tablespoon black sesame seeds (optional)...
1/3 cup old fashioned oats 2/3 cup coconut milk/vanilla almond milk/ milk of choice if not sweetened, add 0-2 teaspoons of maple or honey 1 teaspoon Earthrise Spirulina 1/2 Tablespoon chia seeds 1 Tablespoon 0% vanilla yogurt...
A good chai is composed of an orchestra of warming spices, which contrast so nicely with the coolness of a creamy smoothie. You can add extra ice to this blend and eat it with a spoon like ice cream. Makes 2, 16oz servings. Ingredients:...
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