In the summer, everyone should pay attention to it. At this time, because of the high temperature, many people think that it is enough to take care of the summer heat in the summer, but in fact, it is easy to affect health under the influence of high temperature in summer. It will also be affected by the cold, so how do you dispel the cold in the summer and take a look at the summer regimen?


Three moxibustion


In the summer, we need to pay attention to health care. At this time, we can first try the method of moxibustion to protect the body from cold. This is a traditional Chinese medicine treatment method, which uses the medicine such as cashmere to burn on the surface of human body. Smoked iron to cure the disease. Moxibustion method relies on the mild heat of moxibustion and the role of drugs, through the conduction of meridians, to warm and ventilate blood, to correct the evil spirits, so as to achieve the purpose of treating diseases and preventive health, not only can help everyone to drive cold, prevent diseases for us. There are also benefits. However, although moxibustion therapy is simple and convenient, it is also contraindicated in clinical applications. First of all, moxibustion can improve the yang, but also can damage the yin, so patients with yin deficiency and impotence and evil heat are generally not suitable for moxibustion or caution, such as hemoptysis, vomiting blood, liver yang headache, stroke syndrome, high fever fainting, People who are convulsions or extremely debilitated in a state of cachexia should use moxibustion with caution. At the same time, we must pay attention to some contraindications. First of all, the facial acupoints should not be directly moxibusted, so as to avoid scarring of burns. It is not suitable for direct moxibustion in important organs. It is not suitable for moxibustion in the small abdomen and lumbosacral region during pregnancy.


Scraping


For the summer, we can also try to use brawning therapy to promote health, which is one of the traditional Chinese natural remedies. In the treatment of diseases, scraping has the effect of promoting blood circulation, regulating the balance of visceral yin and yang, dredging the body muscles, eliminating toxins from the body, and promoting blood circulation and promoting blood circulation. It should be noted that after scraping, it is best to drink a large cup of warm water to help detoxification. Appropriate protection of the scraping area, not to be cold, can help us effectively solve the problem of cold and heavy, and help everyone prevent diseases. However, scraping is generally only for the early and mid-term colds, and it has the effect of dispelling wind and clearing heat, dispelling wind and dispelling cold, and the effect of cold and scraping in the later period is much worse. If you don't have a high fever, you can try to cure it, but you can't get rid of it. Once you have a fever, you should go to the hospital for the first time. Superstition is not enough.


In the summer, we pay attention to the health care method. At this time, it is easy for everyone to have various discomforts. In particular, we must pay attention to the situation of heavy cold in our body in summer. Such problems are easy to affect everyone's health. If we can do Good prevention work, then naturally it will be good for summer health, don't miss it.