It is very common to sweat a lot during the summer. At this time, it is easy for people to have a lot of sweating. This is a very common situation, but we must be careful. If the sweating is more serious, This is also easy to affect our health, we should have some understanding of the situation of sweating, together to see how to adjust.


Salty sweat


In the summer, we should pay attention to the fact that during the summer, we are prone to some uncomfortable situations during exercise, especially the problem of sweating and dripping into the eyes and feeling hot and stinging. At this time, if the sweat is dry, the face Leave a white blot, these are the conditions caused by salty sweat. If you say that people who drink more water and have a low-salt diet, this is easy to happen once they drink enough water during exercise. Therefore, it is very important for us to increase the amount of drinking water during exercise. In the summer, we should pay attention to replenishing water, so that we can help our summer health.








Sweat has a fishy smell


In the summer, everyone should be careful when sweating. If the body smells like fish, it may be caused by a hereditary disease. These patients are unable to break down the compound trimethylamine produced by eggs, beans and fish during digestion. Trimethylamine produces unpleasant odors such as rot or stinky eggs through sweat, urine and breathing. On the one hand, such patients should go to the hospital for treatment. On the other hand, they should try to avoid eating such foods. Therefore, if we have such troubles, then everyone should control the diet. If we can eat healthy, then naturally everyone in the summer Health is good.








The situation described above is to pay attention to everyone's health in the summer. At this time, if we can be careful about sweating, then everyone should pay attention to preventive work. We should know something about the situation described above. Summer health is good, everyone should have an understanding of summer health, so it is healthier.