In the summer, the most common situation is the heatstroke. The high temperature in summer will easily bring us health problems. In summer, it is not only easy to get angry, but the heatstroke is also common in summer. At this time, we should pay attention to the method. Adjust well, then if summer heat, then how should we adjust, let's take a look.


In the summer, if we find that there is heatstroke, we should first go out of the high temperature environment in time, and quickly transfer the heatstroke to a cool and ventilated place to rest. Make it supine, raise your head and loosen the buckle. If the situation is serious, you should call 120 emergency number immediately, and it is a healthy practice to send it to the hospital in time for treatment. At the same time, for people with heatstroke, it is necessary to replenish the liquid in time. If the heatstroke is conscious, there is no nausea or vomiting, and you can drink salty refreshing drinks, tea, mung bean soup, etc. It is both good for cooling and supplementing blood volume, which is good for improving heatstroke.


At the same time, in the case of heat stroke, we should do the manual heat dissipation in time, and we can also use the fan cooling method, but can not directly blow the patient to prevent a cold, so we should be reasonable. It is only necessary to be careful when dealing with heat stroke problems. And when you have heat stroke, you can also try to apply ice. In particular, you can try cold compressing the head. Ice packs should be placed in the big blood vessels such as the head, armpits, and groin (use ice cubes, popsicles, water gels, etc. in plastic bags. Inside, the seal can be tightly sealed, and the cold water or 30% alcohol rubbing bath can help the body surface temperature decrease, which is good for improving heat stroke.


The situation described above is that we should be cautious. In the summer, we are prone to heatstroke. If we can adjust it in time, it will naturally be good for our health and help us improve the heatstroke problem for health. Influence, so we should learn to adjust in the summer.