In the summer, we are prone to illness. At this time, because our physical quality is relatively poor, it is easy to be affected by high temperature at this time. Therefore, in summer, everyone should pay attention to preventive work. It is very important to pay attention to prevent diseases. In the summer, everyone should be careful about which diseases, let's take a look.


In the summer, everyone needs to pay attention to prevent diseases. First, Chinese medicine said that the cold in summer is a cold and cold, that is, hot cold, and yang vent is a basic cause of Shushi cold. Because people sweat more in summer, the consumption is larger, it is easy to make the body yang vent, and the heat is too many people to eat irregularly, the resistance is correspondingly reduced, the same can also make the body yang vent, easy to catch a cold, summer We should pay attention to prevent the cold, and at the same time, because of the "wet" in the summer cold, Chinese medicine believes that it is difficult to get rid of it, that is, it is particularly unpleasant, which is the difference between a cold and a cold. Especially in July and August, there are many people who have a cold and cold, so people should supplement their nutrition in the summer and eat some foods that are damp and cold-proof, such as mung bean porridge, which can help prevent colds.


And in the summer we are also prone to diarrhea, which is the most typical kind of intestinal symptoms, not a disease, such as acute enteritis, acute diarrhea, diarrhea, because summer is the most prosperous season, The weather is hot, many people don't want to eat, nutrition is easy to lack, and in summer, the human body sweats more and consumes more energy. If the energy supplement is insufficient, and many people have the habit of solitude in the summer, it is easy to cause diarrhea. It happened, so everyone should do preventive work. We recommend that you eat one or two cloves of garlic every day, because garlic is very effective in preventing acute intestinal infections, so everyone should eat it often during the summer.


In the summer, we should pay attention to prevent diseases in the health. First of all, we should pay attention to prevent colds in the summer. In summer, we agree that it is easy to have a cold. At the same time, we should also pay attention to prevent diarrhea in the summer. In an easy situation, we should do preventive work.