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Teach you a few tricks to solve the edema problem in winter
Date:2020-01-09Views:898
In winter, because it is cold and dry, many people like to drink more hot water at this time. Drinking hot water is indeed a very healthy way of health, it can help us to replenish water, and it can also keep warm from the cold, but also There will be some problems and edema will occur. So what should we do? Let's take a look.


motion


If you find yourself drinking too much water in the winter and have edema, the best solution at this time is to reduce swelling through exercise. Please ask us to do it at home, or in the office, or the gym. The best way is to exercise indoors. At this time, we can choose to do some high-calorie sports, such as Sanda, cycling in place. Wait, make yourself sweat more, sweating can help us to drain excess water from the body, so that the problem of edema will be dissipated by sweating.


massage


And we will find that when the problem of edema occurs, it is usually reflected on the face, especially around the eyes. At this time, you can use massage to eliminate this kind of edema, which is also a good way for us to solve the problem of edema. Use your middle and index fingers to make a clockwise circle on your face. Remember, there are two rules to follow when making a circle, one from the inside out, and one from the bottom up. In this way, it can also play a role in firming the skin, which is also good for our skin and can help us to ease the discomfort. This needs to be clear to us.


The emergence of edema not only makes us feel uncomfortable, but also affects our appearance, so we must pay attention to methods to improve discomfort at this time. First, we can use sweating to To improve the edema, we can also solve the edema problem through massage, which is also very good.

RELATED POST

Teach you a few tricks to solve the edema problem in winter
Date:2020-01-10Views:898
In winter, because it is cold and dry, many people like to drink more hot water at this time. Drinking hot water is indeed a very healthy way of health, it can help us to replenish water, and it can also keep warm from the cold, but also There will be some problems and edema will occur. So what should we do? Let's take a look.


motion


If you find yourself drinking too much water in the winter and have edema, the best solution at this time is to reduce swelling through exercise. Please ask us to do it at home, or in the office, or the gym. The best way is to exercise indoors. At this time, we can choose to do some high-calorie sports, such as Sanda, cycling in place. Wait, make yourself sweat more, sweating can help us to drain excess water from the body, so that the problem of edema will be dissipated by sweating.


massage


And we will find that when the problem of edema occurs, it is usually reflected on the face, especially around the eyes. At this time, you can use massage to eliminate this kind of edema, which is also a good way for us to solve the problem of edema. Use your middle and index fingers to make a clockwise circle on your face. Remember, there are two rules to follow when making a circle, one from the inside out, and one from the bottom up. In this way, it can also play a role in firming the skin, which is also good for our skin and can help us to ease the discomfort. This needs to be clear to us.


The emergence of edema not only makes us feel uncomfortable, but also affects our appearance, so we must pay attention to methods to improve discomfort at this time. First, we can use sweating to To improve the edema, we can also solve the edema problem through massage, which is also very good.

RELATED POST

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